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The Grief Lounge
The Grief Coach_UK
33 episodes
3 days ago
A rollercoaster of emotions as we unravel personal tales of grief — no polished scripts, just raw, unfiltered experiences. Sadie opens up about the isolating journey of loss, the weight of emotional struggles, and the unexpected guilt that creeps into the grieving heart. She also talks about the importance of community and connections in the grief journey.
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Personal Journals
Society & Culture
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All content for The Grief Lounge is the property of The Grief Coach_UK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A rollercoaster of emotions as we unravel personal tales of grief — no polished scripts, just raw, unfiltered experiences. Sadie opens up about the isolating journey of loss, the weight of emotional struggles, and the unexpected guilt that creeps into the grieving heart. She also talks about the importance of community and connections in the grief journey.
Show more...
Personal Journals
Society & Culture
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Held in Grief: The Power of Being Witnessed
The Grief Lounge
28 minutes 24 seconds
1 year ago
Held in Grief: The Power of Being Witnessed

Join Sadie in this heartfelt episode as she recounts her transformative experience at The Wild Woman Retreat led by Kirsty Gallagher, where 43 women gathered for deep connection, healing, and personal growth. Sadie shares her powerful moment of releasing grief and being held in a circle of sisterhood—a moment that reinforced her dedication to supporting others through grief.

Explore the profound lessons on the importance of community, connection, and the sacred act of being witnessed in your grief. Sadie discusses why safe spaces are essential for emotional release and shares insights into how her experiences have confirmed the need for her retreats, The Grief Retreat. These retreats will offer a space for women to honour their grief, connect with others, and find strength and comfort together.

Key takeaways from the episode:

  • The healing power of sisterhood and collective support
  • The importance of safe spaces for grief and emotional release
  • The transformative effect of being witnessed and held in your pain
  • The journey from grief to growth and finding renewed hope

For those searching for healing and understanding, Sadie’s story is a powerful reminder that grief can be shared and processed in community. The Grief Retreats create an environment where women can feel seen, heard, and supported, nurturing a path to healing and empowerment.

Keywords: grief, grief retreat, healing community, sisterhood, emotional release, personal growth, collective support, grief healing, safe space, women’s retreat, grief support, healing journey, grief and connection, empowerment through grief.


The first Grief Retreat is being held on 21st November and sold out very quickly so Sadie has created a waitlist. If you are interest in attending a future Grief Retreat click the link so you will be amongst the first to hear of upcoming events and be able to book a place before it is opened up on her other platforms. Heres the link......


https://sadie-rowbottom.mykajabi.com/waitlist-for-retreat-details


If you would like to be part of a community space where you will be amongst others who understand your grief you can join The Grief Lounge community space on facebook herehttps://www.facebook.com/groups/thegrieflounge/


The track I shared is called The Power is Here Now by Alexia Chellun https://open.spotify.com/track/3pP8pyWvQX6vbrpEcRYgqa?si=80DvnLxOQQuK8sGVLNsFpQ

The Grief Lounge
A rollercoaster of emotions as we unravel personal tales of grief — no polished scripts, just raw, unfiltered experiences. Sadie opens up about the isolating journey of loss, the weight of emotional struggles, and the unexpected guilt that creeps into the grieving heart. She also talks about the importance of community and connections in the grief journey.