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The Grief Cocoon Podcast
Gaby Georges
31 episodes
1 week ago
A podcast where you'll hear open, honest, and thoughtful conversations about grief and loss, death, and dying. Host Gaby Georges talks with creatives, mental health professionals, researchers, and everyday people about their experiences of loss and how they've used their creativity to process and transform grief and loss, and how you can to.
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All content for The Grief Cocoon Podcast is the property of Gaby Georges and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast where you'll hear open, honest, and thoughtful conversations about grief and loss, death, and dying. Host Gaby Georges talks with creatives, mental health professionals, researchers, and everyday people about their experiences of loss and how they've used their creativity to process and transform grief and loss, and how you can to.
Show more...
Relationships
Society & Culture
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EP 28: Dealing with Cumulative Grief, Being Your Partner's Carer, and Daily Self-care Practices From a Widow
The Grief Cocoon Podcast
53 minutes 19 seconds
1 year ago
EP 28: Dealing with Cumulative Grief, Being Your Partner's Carer, and Daily Self-care Practices From a Widow

In this episode, Gaby speaks to educator, grief support advocate, and author Ashmeeta Madhav about:

  • where her grief journey began
  • the reality of loss
  • wanting to talk with your loved one again
  • the challenge of others not mentioning the person you've lost
  • being intentional with who you share your feelings with
  • how she approached self-care as the carer of her husband
  • watching her dad grieve her mother
  • gratitude and forgiveness
  • the benefit of being in the present moment
  • the flight or fight response
  • tools she used to deal with the losses
  • how she stays connected with her parents and husband


Ashmeeta Rama Madhav is an educator, grief support advocate/expert, entrepreneur, author, and lifelong learner. She's been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions. Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery, a narrative that resonates with those who have faced loss or are on a path of self-discovery following loss.


Ashmeeta's website: https://storyoutellyourself.com/

Ashmeeta's book: https://storyoutellyourself.com/product/whats-your-story-english-version/


If you found this episode useful, please leave a comment or review so that other grieving people can find this podcast too.


Connect with The Grief Cocoon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Join the community: ⁠⁠⁠⁠⁠⁠⁠https://urlgeni.us/TGC22⁠⁠⁠
  • Youtube: ⁠⁠https://youtube.com/@thegriefcocoon⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegriefcocoon⁠⁠
  • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thegriefcocoon⁠⁠
  • Learn more about 1:1 Support with Gaby: ⁠⁠gabrielageorges.com/grief-guide-coaching ⁠⁠


Note: If this episode has brought up anything that you need further support with, please talk to a trusted person, a mental health professional or contact your local support services.

Aus-based support:

  • ⁠⁠⁠⁠⁠⁠Griefline⁠⁠⁠⁠⁠⁠ - 1300 845 745⁠⁠⁠⁠⁠
  • Lifeline⁠⁠⁠⁠⁠⁠⁠ - 13 11 14
  • Mensline⁠⁠⁠⁠⁠ - 1300 78 99 78

Acknowledgement of Country: This episode was produced on the sacred lands of the Gimuy-walubarra Yidi People. We pay respect to elders past and present, and extend that respect to all First Nations people listening.

The Grief Cocoon Podcast
A podcast where you'll hear open, honest, and thoughtful conversations about grief and loss, death, and dying. Host Gaby Georges talks with creatives, mental health professionals, researchers, and everyday people about their experiences of loss and how they've used their creativity to process and transform grief and loss, and how you can to.