In this solo episode, host Gaby shares:
- a snippet from her previous conversation with Aleesha Magpayo around jealousy
- her insights into how to process emotions
- how you can start to develop a different relationship with your emotions
- the importance of self-compassion
If this episode has brought up anything that you need further support with, then please talk to a trusted person or contact a support service, such as:
Connect with The Grief Cocoon:
