[BONUS EPISODE]
In this bonus episode, host Gaby shares tips around how to deal with grief over the holidays.
The lead-up to special days, such as Christmas or Hannukah, can often bring on intense waves of grief and anxiety. It can be overwhelming to think about how you will get through the day without the person you've lost, or how you'll try and include them in the day.
Listen to this episode for some ideas about how to honour your person AND your grief as you move through this festive season.
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