In this episode of The Grid Girls Formula, we take you back to the very first Formula 1 World Championship race at Silverstone in 1950. With King George VI in attendance, Alfa Romeo’s legendary Alfetta 158 on the grid, and icons like Giuseppe Farina, Juan Manuel Fangio, and Enzo Ferrari shaping motorsport history—this was the start of F1 as we know it.
We’ll dive into:
🏎 The story of F1’s inaugural season and its legendary drivers
⚙️ How 1950s F1 cars were designed—engines, suspension, brakes, and aerodynamics
🚦 The major differences in rules and safety compared to modern Formula 1
🔧 Why innovation in F1 has always been about pushing limits
Whether you’re a lifelong fan or just discovering the sport, this episode explores how Formula 1 went from leather caps and steel chassis to 1000hp hybrid machines.
👉 Don’t forget to follow Grid Girls Formula for more F1 deep dives, technical breakdowns, and race recaps!
The Hungarian Grand Prix did not disappoint! In this episode of The Grid Girls Formula, I'll break down all the action from a surprisingly spicy race weekend in Budapest—from Leclerc’s radio meltdowns and team strategy blunders to the McLaren boys going head-to-head in a nail-biting final stint.
We also talk driver announcements (Max is staying, but what about Lawson?), summer break contract surprises, and what’s going on behind the scenes at Ferrari.
Plus, this week’s technical tidbit gets into the real engineering stuff: ride and roll rates. What are they? Why do they matter? And how do they affect how an F1 car performs on a track like the Hungaroring?
Whether you’re here for the drama, the data, or the vibes—this one’s for you.
Welcome back to The Grid Girls Formula! In this episode, I'll break down the chaotic and rain-delayed Belgian Grand Prix, from Oscar Piastri's stellar weekend to Hamilton’s wild qualifying woes. We also preview what to expect from the Hungarian GP and dive into this week’s Technical Tidbit: how air density and elevation at Spa-Francorchamps impacts F1 cars — from cooling systems to turbo performance and aerodynamic trade-offs.This one’s packed with behind-the-scenes context, qualifying drama, and technical insight that’ll make you watch F1 just a little bit differently. Don’t forget to subscribe and leave a review if you enjoy the show!📲 Follow @gridgirlsformula on Instagram for extra F1 content!
Welcome back to The Grid Girls Formula! I know, I know — this Canadian Grand Prix recap is coming in a little late (blame travel), but I promise it's worth the wait.In this episode, we’re diving into:– The chaos of Montreal: from Albon’s exploding car to McLaren’s missed podium– A fiery F1 Academy weekend with fierce rivalries and drag race drama– A technical tidbit on what F1 cars are actually made of and why carbon fiber keeps drivers safe at 200+ kphThere’s racing, rivalries, a little science, and of course, a lot of opinions. Let’s break it all down.
It’s been a minute — but I’m back! In this episode of The Grid Girls Formula, we’re catching up on everything you might have missed in F1 lately.
I start with some life updates (hi, hello 👋) and explain what’s been going on behind the scenes. I also give a quick update on the Canada recap (yes, it’s still coming!) and why I’m skipping Austria.
Then, we dive into the huge story: Christian Horner has been fired from Red Bull, and the paddock is spiraling. What does this mean for Max? Will Mercedes really scoop him up? And how does this affect the team structure moving forward?
Next, we recap one of the best races of the season — the Silverstone GP — complete with wet weather chaos, wild spins, some questionable penalties, and Nico Hülkenberg absolutely shining. Also: could Lando’s home win be the beginning of a title charge?
This week’s Technical Tidbit explains how F1 cars are adjusted for wet conditions — from ride height to tyre pressures — and how teams balance performance with safety.
Finally, we preview the next race at Spa — a legendary, unpredictable circuit where literally anything can happen.
🎧 Follow for more F1 chaos, tech breakdowns, and behind-the-scenes commentary — new episodes weekly (kinda 😉).
Welcome back to The Grid Girls Formula! I’m your host Zoe, and in this episode we’re diving into all the action (and drama!) from the 2025 Spanish Grand Prix. From Verstappen’s controversial contact and triple pit stops to Leclerc’s epic podium and Hamilton’s tough race, there’s no shortage of chaos to unpack.
We also get into the latest F1 tech news — including updated wing flexibility rules and how teams are gaining mini DRS advantages. Plus, I break down dirty air vs slipstreaming in today’s technical tidbit — what it is, how it affects overtaking, and why it’s basically the same phenomenon with two very different impacts.
And of course, we’ve got everything from qualifying surprises to unexpected stars (Sauber in front of Ferrari?!), rookie driver moments, Nico Rosberg's spicy commentary, and Antonelli’s dramatic DNF.
Buckle up — this one’s packed!
⏱️ Topics Covered:
Wing flex rule changes & deflection testing
Rookie driver debuts in practice (Victor Martins!)
Q1/Q2/Q3 drama, including Sainz heartbreak at home
Lawson’s many incidents, and Albon’s unlucky weekend
Verstappen’s penalties, driver of the day (?) and 11 points on his license
Dirty air vs slipstream explained
Constructors and driver standings update
Buckle up for a wild Monaco GP weekend recap — from Leclerc’s redemption arc to chaotic crashes, penalties, and surprise rookie performances. In this episode of The Grid Girls Formula, we break down every session from FP1 to the race, unpack strategy drama, and spotlight Isack Hadjar’s stunning quali performance. 🚨Plus, don’t miss our deep dive into how Formula 1 pit stops really work — the roles, the tools, and why even milliseconds matter. We’re decoding the speed and the slip-ups.📍 Track Focus: Circuit de Monaco🏁 Technical Spotlight: F1 Pit Stop Breakdown 💥 Major Highlights:Leclerc’s pole… and heartbreak?Norris takes the win & fastest lapHadjar shocks with P5 in QualiHamilton penalties + Alonso’s misfortuneHaas pit stop chaos & strategy failsVerstappen’s last-lap stop and cheeky quote📌 Track Facts, fun moments, strategy insights, and the question we’re all asking: Did the two-stop rule make Monaco more exciting… or not enough?
This weekend at Imola had everything—a dramatic qualifying session, chaotic pit stops, and a race full of surprises. We break down a jam-packed GP starting with Tsunoda’s terrifying flip at Variante Villeneuve and Colapinto’s rough return to the grid. From the tight, twisty nature of Imola’s track to Ferrari’s strategy rollercoaster and the rise of Piastri, this episode covers it all.We talk about:🚗 Tsunoda’s high-impact crash & the importance of modern F1 safety🔧 Updates at Aston Martin (finally!) and the tyre drama all weekend📚 Kimi Antonelli juggling math class and Formula 1🧠 A closer look at how aerodynamics and ground effect and why that makes or breaks a driverPlus, Oscar Piastri proves why he’s a title contender—even if Verstappen reminded us all why he’s still the one to beat.
This week, we dive into one of Formula 1’s boldest technical experiments: the legendary six-wheeled Tyrrell P34. Why did Tyrrell build a car with four front tires? Did it work? And why did it ultimately disappear from the grid? We break down the engineering behind the innovation, its on-track performance, and why Goodyear pulled the plug.We also unpack the drama unfolding at Alpine — from Franco Colapinto replacing Jack Doohan to more leadership shakeups in the team principal ranks. Plus, we touch on the surprise Kimi Antonelli Netflix special and preview everything you need to know about the Imola Grand Prix, including its emotional history and modern-day legacy.Whether you're here for the tech, the tea, or the track, this one’s for you.
This weekend in Formula 1 had everything: baby announcements, heartbreaks, historic pole positions, and wheel-to-wheel drama. We kick things off with Max Verstappen becoming a dad (again!) before diving into Ollie Bearman's crash, Antonelli’s record-breaking pole, and Leclerc’s unfortunate DNF. We unpack a chaotic Sprint—from Verstappen vs. Antonelli to pit lane penalties and Lawson’s impressive start. Then, it’s onto the Grand Prix where McLaren dominated, Piastri claimed victory, and tensions ran high between Hamilton, Leclerc, and even within Williams. Buckle up—it’s a wild one.
In this episode of Grid Girls Formula, we take a deep dive into the F1 Academy, a groundbreaking initiative launched by Formula 1 to bring more women into motorsport. From how the series works, to its rising stars like Marta García, Abbi Pulling, and Doriane Pin, we explore how the sport is evolving — and why it matters. We also pay tribute to trailblazers like Lella Lombardi and Susie Wolff, and wrap up with a detailed comparison between F1 Academy and Formula 1 cars. Plus, we introduce the Formula 1 Miami Grand Prix and set our guesses on what the weekend is going to look like. Whether you're an F1 veteran or a new fan, this episode offers a fresh, inspiring look at the road ahead for women in racing.
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From near misses with the walls to intense fights, this Saudi Arabian Grand Prix weekend had everything. I break down Tsunoda’s chaotic practice crash, Verstappen’s tense mood despite a podium, and Norris’ impressive recovery. Plus: major moments from F1 Academy, including a near photo-finish and Weug’s big win. We get into why marbling is way more than a rubbery inconvenience. Tune in to catch up on all things F1.
This week on the Grid Girls Podcast, we break down all the drama from the Bahrain Grand Prix. From surprise rookie performances and tire strategy chaos to Ferrari’s rollercoaster and FIA politics — we’ve got it all.Topics this episode:
🏎️ Rookie Spotlights – Bearman’s P10 miracle, Antonelli’s aggression
📉 Norris’ false start and the penalty fallout
🔥 Ferrari upgrades & Sainz’s 10s heartbreak
📚 Tyre Tech Deep Dive: viscoelasticity, hysteresis & degradation explained
💥 Ocon’s crash & the red flag rebuild
📊 Strategy Spotlight – undercut, overcut & tyre windows
🚨 FIA news – Deputy President resigns, V10 engine talk resurfaces
🎮 Fantasy team woes: Alonso OUT?Whether you’re here for the race drama or the tech nerd-outs, tune in for your ultimate F1 recap with Grid Girls Formula.
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Welcome to the Grid Girls Formula Podcast! In this first official recap, host Zoe takes you through all the key moments from the Japanese Grand Prix, kicking off the first of a thrilling triple-header weekend. While the race itself wasn’t the most action-packed, the weekend certainly held some intriguing stories that we’ll unpack in today’s episode.
We dive into the iconic Suzuka track, with its 3.6 miles, 18 turns, and unique figure-8 layout, a place where some legendary championship battles have unfolded. We also discuss the surprising driver switch between Liam Lawson and Yuki Tsunoda, the team’s decision to pull Lawson after just two races, and Zoe's thoughts on how this unfolded.
We go through the highs and lows of the practice sessions, including a chaotic FP2 filled with red flags and fires, the tension during qualifying (with some unexpected drama around Hadjar and Tsunoda), and a deep dive into the strategy and technical aspects of the race, where Max Verstappen once again proved his dominance, though not without a few intriguing moments of strategy and drama.
We’ll also discuss how Suzuka’s challenging Esses push cars to their limits, the science behind the lateral forces at play, and how teams adjust their setups to conquer these demanding corners.
Plus, we’ll touch on some rookie moments that made an impact, from Kimi Antonelli’s fastest lap to Isack Hadjar scoring his first points. With a lot of movement in the championship standings, this episode is packed with insights, analysis, and a little bit of cheeky banter on the side.
Tune in for all the action and excitement as we gear up for the next races in this incredible F1 season!
Don't forget to follow for more weekly recaps, track breakdowns, and everything you need to know about the F1 world.
In the debut episode of Grid Girls Formula: An F1 Podcast, host Zoe introduces you to the world of F1 through a fresh perspective. Learn about my background in mechanical engineering and Formula SAE, my love for the sport, and why I'm passionate about bringing women into the conversation. This podcast covers everything from race recaps and F1 tech to spotlighting the women making waves in motorsport. This episode features the first technical tidbit, a dive into a quick technical breakdown of vehicle dynamics, exploring key concepts like camber, caster, and toe. Whether you're a seasoned fan or new to the sport, this episode is the perfect starting point for understanding F1 and becoming part of a growing community of women who are ready to talk racing, tech, and everything in between!