Tokyo Marathon Recap: My First International Race Experience

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The Green Goddess Society

29 episodes

2 days ago

A podcast empowering young women to create sustainable habits and healthy relationships with themselves, their bodies, and the world with revelations and hind-sighted stories about the college experience and young adulthood from our host: Emma McEvoy. Send me a voice message here: https://podcasters.spotify.com/pod/show/tggspodcast/message Personal Instagram: www.instagram.com/emma.mcevoyyy/ TGGS Instagram: https://www.instagram.com/tggspodcast/

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Tokyo Marathon Recap: My First International Race Experience

The Green Goddess Society

44 minutes 14 seconds

7 months ago

Tokyo Marathon Recap: My First International Race Experience

In this episode of The Green Goddess Society, I’m diving into my journey through the Tokyo Marathon, my first-ever international race! 🌏🏃‍♀️ From the chaos of long-haul travel to race day surprises, I break down everything—training, pre-race rituals (or lack thereof), pacing struggles, and what it felt like to hit the wall at mile 16.

Tune in to hear:
✅ The impact of jet lag on race performance
✅ How I balanced long runs & speed work in training
✅ Why the Tokyo Marathon expo is an event in itself
✅ Race day challenges: crowds, dehydration & mental hurdles
✅ My future marathon plans: San Francisco, Berlin & Chicago

Plus, I share my favorite moments from exploring Tokyo and what I’ll do differently for my next international race! Hit play now and let’s break it all down. 💚

Personal Instagram: www.instagram.com/emma.mcevoyyy/TGGS Instagram: https://www.instagram.com/tggspodcast/

#TokyoMarathon #MarathonTraining #GreenGoddessSociety