Perspective Shifts that Saved My Mental Health in College

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The Green Goddess Society

29 episodes

2 days ago

A podcast empowering young women to create sustainable habits and healthy relationships with themselves, their bodies, and the world with revelations and hind-sighted stories about the college experience and young adulthood from our host: Emma McEvoy. Send me a voice message here: https://podcasters.spotify.com/pod/show/tggspodcast/message Personal Instagram: www.instagram.com/emma.mcevoyyy/ TGGS Instagram: https://www.instagram.com/tggspodcast/

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Perspective Shifts that Saved My Mental Health in College

The Green Goddess Society

37 minutes 36 seconds

1 year ago

Perspective Shifts that Saved My Mental Health in College

In this episode of The Green Goddess Society podcast, I share 11 perspective shifts that saved my mental health during college. Many of you know that I started my undergraduate degree amid COVID-19 leading to extreme social isolation as a freshman at the University of Oregon. Throughout college, I have embarrassed myself too many times to count and have learned plenty of hard lessons about relationships and mental well-being. I hope this episode can provide you with some emotional relief or insight regardless of your stage of life.

Personal Instagram: www.instagram.com/emma.mcevoyyy/TGGS Instagram: https://www.instagram.com/tggspodcast/