From Processed to Prosperous: Exploring The Costa Rican Blue Zone

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The Green Goddess Society

29 episodes

2 days ago

A podcast empowering young women to create sustainable habits and healthy relationships with themselves, their bodies, and the world with revelations and hind-sighted stories about the college experience and young adulthood from our host: Emma McEvoy. Send me a voice message here: https://podcasters.spotify.com/pod/show/tggspodcast/message Personal Instagram: www.instagram.com/emma.mcevoyyy/ TGGS Instagram: https://www.instagram.com/tggspodcast/

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Health & Fitness

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From Processed to Prosperous: Exploring The Costa Rican Blue Zone

The Green Goddess Society

28 minutes 40 seconds

2 years ago

From Processed to Prosperous: Exploring The Costa Rican Blue Zone

In this episode, I talk about what a blue zone is, the small lifestyle changes you can make to live a longer and healthier life, and my experience traveling to one of the five blue zones in the Nosara Peninsula of Costa Rica.

Send me a voice message here: https://podcasters.spotify.com/pod/show/tggspodcast/message

Personal Instagram: www.instagram.com/emma.mcevoyyy/

TGGS Instagram: https://www.instagram.com/tggspodcast/