A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
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A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
HOW WOULD YOU LIKE TO WEIGH WHAT YOU WANT TO WEIGH? REALLY.
The Great Weight Debate
8 minutes
4 years ago
HOW WOULD YOU LIKE TO WEIGH WHAT YOU WANT TO WEIGH? REALLY.
Here you are overweight and unhappy about your weight. So everyone tells you to go on a diet. They have no idea what they are talking about. Your weight is not your problem. It is only a SYMPTOM of your problem. Your problem is that you are putting too much food in your mouth!! All diets are fundamentally a waste of time and money. Your money. They just try to eliminate the SYMPTOM. What a joke.
Trying to eliminate the SYMPTOM without eliminating the cause of your problem is utter nonsense. If you have a rash and go to your doctor you know that just trying to rub away the rash is foolishness. Your doctor has to find what caused the rash and give you medicine to eliminate the cause. It's the same with weight. Dieting is just trying to make the symptom go away without eliminating the what caused you to weigh so much.
Learn how to eliminate the real problem- the emotional reasons that cause you to put all that food in your mouth. It's all free!!
The Great Weight Debate
A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
