A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
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A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
Episode 119: THE MIRACLE DRUGS ARE GREAT. BUT THEY WILL NEVER ENABLE YOU TO PERMANENTLY WEIGH LESS.
The Great Weight Debate
9 minutes
1 year ago
Episode 119: THE MIRACLE DRUGS ARE GREAT. BUT THEY WILL NEVER ENABLE YOU TO PERMANENTLY WEIGH LESS.
So why is it when you stop taking these drugs that you regain the weight you thought you had lost for good?The answer is very simple. It is the emotional need for food that made you overweight or fat to begin with.You didn't want to weigh too much but you put enough food in your mouth to make you weigh too much. Why?Because putting all that food in your mouth made you feel better or happier. Whatever the feeling you wanted you knew putting all that food in your mouth would make you weigh too much. Isn't that crazy????
The Great Weight Debate
A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
