In this interview, Dr. Mike Smith from Action Coach St. Louis West talks with Dr. Maureen Hughes, founder of Total Harmony Integrated Wellness, about her 10-year journey in health and wellness, specializing in Thai Massage. Dr. Hughes explains how her practice blends ancient hands-on therapy techniques with modern wellness principles, helping clients through assisted yoga-like stretches, compression, and acupressure. She shares her unique path, from her graduate school experience in yoga to working in biotechnology sales before transitioning fully into massage therapy. The conversation also touches on the impact of COVID-19, challenges in acquiring clients, balancing personal and professional life, and misconceptions about being a business owner. Dr. Hughes emphasizes the holistic nature of her work, integrating body, mind, and emotional healing, and how she helps clients achieve overall well-being.

For more information on their services, visit http://www.totalharmony.com/.

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