Send us a text What background or upbringing is more likely to cultivate greatness: Adversity or support? The Grateful Podcast with Jack Wagoner episode 112, guesting Alan Lazaros Support the show: https://www.buzzsprout.com/2302168/support After losing his father in a car accident, Alan Lazaros re-engineered his life with 11 years of relentless discipline and gratitude. In this episode of The Grateful Podcast with Jack Wagoner, Alan shares how adversity became his competitive advantage an...
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Send us a text What background or upbringing is more likely to cultivate greatness: Adversity or support? The Grateful Podcast with Jack Wagoner episode 112, guesting Alan Lazaros Support the show: https://www.buzzsprout.com/2302168/support After losing his father in a car accident, Alan Lazaros re-engineered his life with 11 years of relentless discipline and gratitude. In this episode of The Grateful Podcast with Jack Wagoner, Alan shares how adversity became his competitive advantage an...
Why Your Fitness Goals Are Destroying Your Health with Jim Laird | 97
The Grateful Podcast with Jack Wagoner
56 minutes
2 months ago
Why Your Fitness Goals Are Destroying Your Health with Jim Laird | 97
Send us a text Most people think getting healthy means training harder, eating cleaner, and pushing further. Jim Laird disagrees. After 25+ years coaching everyone from NFL pros to everyday people, Jim’s learned that chasing extreme performance often destroys long-term health. In this episode, he shares the 5 fundamentals that can completely reset your energy, sleep, and mood — without the burnout cycle. We cover: Why most fitness advice failsThe “indoor zoo” effect destroying human healthHea...
The Grateful Podcast with Jack Wagoner
Send us a text What background or upbringing is more likely to cultivate greatness: Adversity or support? The Grateful Podcast with Jack Wagoner episode 112, guesting Alan Lazaros Support the show: https://www.buzzsprout.com/2302168/support After losing his father in a car accident, Alan Lazaros re-engineered his life with 11 years of relentless discipline and gratitude. In this episode of The Grateful Podcast with Jack Wagoner, Alan shares how adversity became his competitive advantage an...
