We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs,...
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We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs,...
#82 - Shane Curtis - The Gothlord’s Unorthodox BJJ Style, Training & Comp Mindset
The Grapplers Perspective
1 hour 3 minutes
3 months ago
#82 - Shane Curtis - The Gothlord’s Unorthodox BJJ Style, Training & Comp Mindset
Expect to get the grapplers perspective on The Gothlord's potential match with Pat Downey, how he developed his unorthodox style of grappling, what difference getting a coach made, his training split and approach, his mental preparation, his comp warm up, his thoughts on UFC and much more. Shane 'The Gothlord' Curtis is a BJJ Black Belt and UK Professional Grappler. He has on most of the UK's major shows including Polaris and Grapplefest. He is known for his unorthodox, exciting BJJ st...
The Grapplers Perspective
We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs,...
