We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs,...
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We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs,...
#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity
The Grapplers Perspective
57 minutes
4 months ago
#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity
Expect to get the grapplers perspective on the mindset required to innovate and acquire skill in jiu jitsu, training at B-Team and managing the camera's, his strength and recovery programme, how getting the ADCC ended a crisis, CJI 2 and much more. Chris Wojcik is a black belt Jiu Jitsu fighter and innovator, currently competing professionally under the B-Team in Austin, Texas. Chris is a ADCC and WNO vet, and is the 88kg in B-Teams CJI 2 Squad. He is also known for BJJ writing and is ...
The Grapplers Perspective
We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving without burning out. • ADCC Trials win, what improved, and why confidence clicked • Kingsway and ROKA coaching structure, daily feedback, and partner quality • Austin move, visas, lifestyle trade-offs,...
