
Today on the Grab Life podcast I talk with James Walsham, aka The Honest Bloke - and I LOVED this conversation because it’s a topic that I find so interesting. How the patriarchy affects not only women, but men negatively, and the importance of compassion in all aspects of our life.
James’ work as mens mental health advocate and coach is something that is SO NECESSARY in the world. With 3/4 suicides in the UK being men, the ability to open up the conversation around the importance of mental health, expressing emotions and compassion for men is so monumental for not only the healing of men as a collective, but the society we live in in general.
Make sure to subscribe to the podcast to get instant notifications of episode releases. You can find James' Instagram here. You can find out all the info about his upcoming Compassion Immersion Course on there.
Enjoy the episode!