S1E8 - Dance As Therapy For The Soul w/ Betty @shadecartel

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The GRAB LIFE Podcast

Avery Underwood

15 episodes

1 week ago

Grab Life is all about honest chats that spark meaningful and important conversations. It's also to highlight that taking positive action towards a brighter and more vibrant future for ourselves and society is ESSENTIAL for progress. Life is too short to not continue to UPLEVEL and to GRAB IT FULLY – and that’s what this podcast is all about. Inspiring ACTION and PROGRESS through honest conversations, to invite in more joy, vibrancy and love.

Self-Improvement

Education

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Self-Improvement

Education

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S1E8 - Dance As Therapy For The Soul w/ Betty @shadecartel

The GRAB LIFE Podcast

1 hour 1 minute 53 seconds

4 years ago

S1E8 - Dance As Therapy For The Soul w/ Betty @shadecartel

In this episode I talk with my babe Betty about her amazingly powerful and inclusive dance group Shade. How and why it was created, why inclusivity and representation is ESSENTIAL for progress and dance as therapy for the soul.

Click here to watch an amazing short video of their interactive performance at Lakota Gardens for Halloween 2021.

Hope this inspires you to whack on your favourite tune and have a little boogie everyday!

Enjoy the episode y'all xx