The situation which we never want to be in always gives a long-lasting lesson or impact. The greed for a "Positive" outcome is an essential need of all humans. Observing the happy part of others' lives makes an organism sad, which often leads to depression. Only a few can overcome the phase and making their lives better than ever. Pooja Soni is the author of a book named "Emergence of Levels of Self: A New Theory of Consciousness."Apart from being an independent researcher, she founded a company called "Action" that provides online mental health interventions regarding depression, anxiety, body image issues, and addiction. In The Goyal Show episode, we spoke on depression, negative experience learning, and different emotion's perspectives. Link to Pooja's book from the publisher's website/biography page.
Link to Pooja's book on Amazon Pooja Soni's Social Media links Facebook, LinkedIn