Nawaz Alam, a fitness trainer whose journey started with an internship at CultFit, then chose to pursue his passion in the health industry, leaving the corporate sector. He has trained our nation's well-known athletes (Bajrang Punia, Ravi Dahiya, Harvinder Singh, Indian Archery team, Geeta Phogat, Sangeeta Phogat), representing our nation in the Olympic and para Olympics. At such a young age, the amount of knowledge and clarity in his thoughts has made me pick a few skills from him and leaves me inspired always.
In this episode of #THEGOYALSHOW, we spoke about his vast experiences on Trainer Mindset, Time Management, Systematic Goal setting, and Training
Links to Sarthak's Profile - @iamsarthakgoyal
Music by: Nitish Maximus
Design by: Nandini Gupta, Divya Mishra