The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health.
Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
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The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health.
Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
Mitra Manesh Part 2: Mindful Relationships in the Time of Covid
The Goodness Podcast
26 minutes 2 seconds
4 years ago
Mitra Manesh Part 2: Mindful Relationships in the Time of Covid
Mitra Manesh is the founder of “innermap”, an innovative new mindfulness App, and the host of “Lights on”, a podcast offering support for a mindful life. She is a mindfulness thought leader, storyteller, and educator with over 3.5 decades of experience. Mitra also teaches at the UCLA Mindful Awareness Research Center and has worked with the likes of Amazon and Dior.
In this second part of our chat, we hone in on the impact that this pandemic has had on our romantic relationships and how to use the science of mindfulness to mitigate that.
www.mitramanesh.com
www.instagram.com/mitramanesh_
The Goodness Podcast
The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health.
Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
