The gut-brain-immune connection has become a popular topic in recent years. 🦠 But did you know that your heart also plays a huge part in this communication network? ❤️Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, and how the vagus nerve ties into all this.This week, we sat down with naturopathic physician Dr. Catherine Clinton to talk all about the heart, brain, gut, how it's all connected via the vagus n...
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The gut-brain-immune connection has become a popular topic in recent years. 🦠 But did you know that your heart also plays a huge part in this communication network? ❤️Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, and how the vagus nerve ties into all this.This week, we sat down with naturopathic physician Dr. Catherine Clinton to talk all about the heart, brain, gut, how it's all connected via the vagus n...
How to Gain Muscle on a Plant-Based Diet with Robert Cheeke and Matt Frazier
The Goodness Lover Podcast
48 minutes
4 years ago
How to Gain Muscle on a Plant-Based Diet with Robert Cheeke and Matt Frazier
Have you ever thought that you can’t gain muscle on a plant-based diet? 🧐Or maybe you’ve heard that you need to consume dairy to have strong bones? 🥛You might be shocked to learn that these are both myths! 😳This week on The Goodness Lover Podcast, we spoke with vegan bodybuilder Robert Cheeke & marathoner and ultra-runner Matt Frazier—both long-term athletes and authors of the New York Times Best Seller “Plant-Based Athlete.”We dove into plant-based nutrition, how to utilise a plant-based...
The Goodness Lover Podcast
The gut-brain-immune connection has become a popular topic in recent years. 🦠 But did you know that your heart also plays a huge part in this communication network? ❤️Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, and how the vagus nerve ties into all this.This week, we sat down with naturopathic physician Dr. Catherine Clinton to talk all about the heart, brain, gut, how it's all connected via the vagus n...
