The Art of Slowing Down

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The GoodBeing Podcast

Bo Aganaba

36 episodes

1 week ago

This podcast is an exploration of the human experience, and a search to find new approaches to live a life of creativity, joy, resilience, and mindfulness. One way of putting it is: If life is a game, how do you understand the rules? What kind of experience are you looking to have? Whether it's with a guest or flying solo, host Bo Aganaba dives into all of the fun questions around what it means to be human.

Self-Improvement

Education

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All content for The GoodBeing Podcast is the property of Bo Aganaba and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Art of Slowing Down

The GoodBeing Podcast

18 minutes 37 seconds

1 year ago

The Art of Slowing Down

How often do we take time to actual digest and process all of the information we're exposed to every day? How often do we allow ourselves to truly slow down and take our time with things, not allowing the pressure of our fast-paced lives to erode our sense of presence? Let's talk about why this important and practice with a short guided meditation.

Podcast produced and hosted by ⁠⁠Bo Aganaba⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠GoodBeing.ca