Happiness is a Skill

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The GoodBeing Podcast

Bo Aganaba

36 episodes

1 week ago

This podcast is an exploration of the human experience, and a search to find new approaches to live a life of creativity, joy, resilience, and mindfulness. One way of putting it is: If life is a game, how do you understand the rules? What kind of experience are you looking to have? Whether it's with a guest or flying solo, host Bo Aganaba dives into all of the fun questions around what it means to be human.

Self-Improvement

Education

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All content for The GoodBeing Podcast is the property of Bo Aganaba and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Happiness is a Skill

The GoodBeing Podcast

20 minutes 10 seconds

1 year ago

Happiness is a Skill

I believe that happiness is a skill that we can cultivate in ourselves. I also believe we have a duty to practice and grow our capacity for happiness for the good of ourselves and others. I share some thoughts about how we might go about developing the skill of happiness, and why I think Buddhism's Four Noble Truths get to the root of the human condition.

Podcast produced and hosted by ⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠GoodBeing.ca⁠