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The Good to Me Podcast
Shanley Lewis
144 episodes
3 days ago
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
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Entrepreneurship
Business,
Leisure,
Hobbies,
Health & Fitness,
Mental Health
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All content for The Good to Me Podcast is the property of Shanley Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
Show more...
Entrepreneurship
Business,
Leisure,
Hobbies,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/39/89/d23989d8-5548-b3fb-384b-eef3800cd310/mza_16343373184483198362.jpg/600x600bb.jpg
144: Hit the Reset Button When and How to Re-Align Your Life
The Good to Me Podcast
17 minutes
1 week ago
144: Hit the Reset Button When and How to Re-Align Your Life
Send us a text Feeling overwhelmed, stuck, or out of sync? This episode reveals the clear signs you need a personal reset. Learn how to conduct a simple SWOT analysis on yourself and use practical steps like decluttering to realign your priorities and reclaim your energy. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Bounda...
The Good to Me Podcast
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...