Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
All content for The Good to Me Podcast is the property of Shanley Lewis and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
136: Summery Self-Care Vibes: A Guide to Rest Recharge
The Good to Me Podcast
12 minutes
2 months ago
136: Summery Self-Care Vibes: A Guide to Rest Recharge
Send us a text Ready to reset for Autumn/fall? In this episode, we're holding on to that relaxed, recharged feeling from summer and carrying it into autumn. Discover simple, intentional habits to help you slow down, find your peace, and make the most of the season. Book a Complimentary Strategy Call - Click here Free Time management and organisation Training - Click here Grab your copy of Becoming the best version of yourself workbook to help you to get clarity and guidanc...
The Good to Me Podcast
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
