Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
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Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
135: Birthday Lessons: 3 Self-Care Truths for Your Journey
The Good to Me Podcast
16 minutes
2 months ago
135: Birthday Lessons: 3 Self-Care Truths for Your Journey
Send us a text Unpack essential self-care lessons on taking responsibility for your well-being. This birthday episode provides a simple blueprint for starting small and building a lasting self-care practice. BIRTHDAY CODE for 22% off - BIRTHDAY22 Book a Complimentary Strategy Call - Click here Free Time management and organisation Training - Click here Grab your copy of Becoming the best version of yourself workbook to help you to get clarity and guidance on being and s...
The Good to Me Podcast
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
