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The Good to Me Podcast
Shanley Lewis
144 episodes
3 days ago
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
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Entrepreneurship
Business,
Leisure,
Hobbies,
Health & Fitness,
Mental Health
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All content for The Good to Me Podcast is the property of Shanley Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...
Show more...
Entrepreneurship
Business,
Leisure,
Hobbies,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/39/89/d23989d8-5548-b3fb-384b-eef3800cd310/mza_16343373184483198362.jpg/600x600bb.jpg
134: Mastering Your Self-Care Baseline
The Good to Me Podcast
14 minutes
2 months ago
134: Mastering Your Self-Care Baseline
Send us a text Go from knowing to doing. Discover a practical blueprint for consistently honoring your core needs, so you can stop operating at a deficit and start building a truly thriving life with mastered self-care. Book a one off coaching session - Click here Free Time management and organisation Training - Click here Grab your copy of Becoming the best version of yourself workbook to help you to get clarity and guidance on being and showing up as your best self. Click here for th...
The Good to Me Podcast
Send us a text If you resist self-care or believe you aren't "worthy" of rest and attention, this episode is for you. We explore the root of self-care resistance and provide the mindset tools needed to shift from guilt-driven hustle to deserved well-being. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering Boundaries Guidebook ...