The Good Therapy powered by Studio Waves Network is a personal development podcast focused on dealing with mental health issues. For a fact, mental health includes our emotional, psychological and social well-being and if it’s not properly managed it affects how we think, feel, act and how we are able to handle stress, relate to others and make choices. Hosted by Jayhimsef, this show shares simple ways to maintain positive mental health, easy ways to connect with others, work productively, realise your full potential and cope with the stresses of life.
All content for The Good Therapy is the property of Studio Waves Network and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Good Therapy powered by Studio Waves Network is a personal development podcast focused on dealing with mental health issues. For a fact, mental health includes our emotional, psychological and social well-being and if it’s not properly managed it affects how we think, feel, act and how we are able to handle stress, relate to others and make choices. Hosted by Jayhimsef, this show shares simple ways to maintain positive mental health, easy ways to connect with others, work productively, realise your full potential and cope with the stresses of life.
If you're looking for someone to boost your mental health, here are five signs to look for:
1. They make you feel happy and cheerful, even when you're down.
2. They give you their undivided attention when you're talking.
3. They appreciate and admire your strengths.
4. They don't judge or criticize you.
5. They make time for you, even when they're busy.
If someone fits this description, it's a good idea to keep them around! They can make a huge difference in your mental health – and your happiness – in the long run.
The Good Therapy
The Good Therapy powered by Studio Waves Network is a personal development podcast focused on dealing with mental health issues. For a fact, mental health includes our emotional, psychological and social well-being and if it’s not properly managed it affects how we think, feel, act and how we are able to handle stress, relate to others and make choices. Hosted by Jayhimsef, this show shares simple ways to maintain positive mental health, easy ways to connect with others, work productively, realise your full potential and cope with the stresses of life.
