Insights on Personal Growth I Entrepreneurship l Mental + Emotional Health
139 episodes
2 months ago
Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had...
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Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had...
Creativity on your own terms and why deserving is only the beginning with Jamie Varon
The Good Space with Francesca Phillips
59 minutes
2 years ago
Creativity on your own terms and why deserving is only the beginning with Jamie Varon
Send us a text If you consider yourself a creative spirit this episode is for you. Join me and Jamie Varon as we talk about: Taylor Swiftthe advantage of starting your creative journey later in lifethe fear of exposing yourself and being honestovercoming guilt and shame for expressing yourselfhow believing you deserve the life you want isn't an outcome. It's only the beginning.Jamie is an author, designer, digital course creator, and creative consultant living in Calabasas, CA. Her first nonf...
The Good Space with Francesca Phillips
Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had...
