Trigger Warning: This episode discusses: panic attacks, perinatal depression and anxiety and postpartum depression and anxiety. It also has mentions of suicide and suicidal ideation and emotional abuse. Please listen at your own discretion.

I wanted to start off the Good Grief podcast with a little introduction episode because I want YOU to understand where I’m coming from and HOW Good Grief came to be. My name is Sadie Banks and I am no stranger to grief.