In this episode of The Good Divorce Show™, Karen McNenny speaks with Brook Olsen, a Certified Parenting Educator and Divorce Mediator, about navigating high conflict divorces. They discuss the importance of understanding attachment styles, the impact of trauma on parenting, and the dynamics of introducing new relationships post-divorce. Brook shares insights from his personal journey and professional experience, emphasizing the need for emotional regulation and the distinction between co-parenting and parallel parenting strategies.
BROOK OLSEN
SOCIALS
Brook Olsen is a Certified Parenting Educator with the International Network for Children and Families, a Certified Divorce Mediator, Divorce Coach, and author of The Black Hole of High Conflict, which offers perspectives and strategies for navigating a high conflict divorce.
Brook’s knowledge of how the nervous system works and understanding of the role it plays in psychological and physiological reactions to trauma, conflict and anxiety brings a holistic approach to his work with families caught in the High Conflict cycle.
Brook teaches classes in the High Conflict Diversion Program and trains instructors to teach the Program throughout the U.S. and Canada. He also leads workshops in communication for couples and is a peer consultant for fellow professionals.
After his own litigious, two-and-a-half year high-conflict divorce, Brook saw the need for a holistic approach to divorce mediation, which included meditation, managing trauma, and an understanding of how personality traits and personality disorders create high conflict in a divorce.