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Men’s Health at Work: It’s Time to Talk About It with Dr. Nick Zygouras | Season 2 Episode 4
The Good Day At Work Podcast
28 minutes 40 seconds
5 months ago
Men’s Health at Work: It’s Time to Talk About It with Dr. Nick Zygouras | Season 2 Episode 4
Why are men less likely to talk about their health – and what’s that got to do with work?
In this episode of The Good Day at Work Podcast, host Matt Liggins is joined by clinical psychologist and Chief Clinical Officer for Handl's wellbeing division, Dr. Nick Zygouras, to explore the striking health inequalities affecting men – and how workplaces can be part of the solution.
From higher rates of suicide, cancer and heart disease to the pressures of social conditioning, Nick unpacks the cultural norms that often stop men from seeking help. Together, he and Matt explore the emotional costs of staying silent, and why employers need to create psychologically safe spaces where men can open up, feel supported and access the help they need.
Tune in to discover:
Why men are less likely to seek support – and how that impacts physical and mental health
The role of emotional awareness in prevention, resilience and recovery
What line managers can do to create open, supportive environments for everyone
How employers can challenge unhelpful norms and foster healthier conversations
Trusted resources for men’s mental health support – including CALM, Samaritans and Andy’s Man Club
Whether you’re a senior leader, line manager or colleague, this episode offers clear, practical steps to support men’s health at work – and shows why talking really can save lives.
🎧 Listen now and explore what it means to create a culture of care.
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