In this episode, Ryan sits down with Christina Lecuyer, former professional golfer turned confidence coach, to explore what real confidence means in sports and life. Christina’s story — from picking up golf at 18 to competing professionally — is proof that mindset, not mechanics, often determines success.

Christina shares powerful lessons on detaching self-worth from performance, finding joy in the process, and helping young athletes build internal confidence instead of chasing external validation.

Whether your junior golfer is struggling with confidence, pressure, or perfectionism, this conversation offers practical tools and emotional insight to help them (and you) redefine what winning really looks like.

🔑 Key Takeaways:

- Confidence built on results fades — confidence built within lasts

- Playing with better competition sharpens performance and resilience

- Hard work and belief can overcome a late start

- External validation leads to burnout; internal validation builds peace

- Failure and discomfort are necessary for growth

- Affirmations and positive self-talk shape mindset

- Success means joy, not just achievement

- Detach your self-worth from your scorecard

⏱️ Chapters:

00:00 – Christina’s Journey from Late Start to Pro

09:52 – What Confidence Really Is (and Isn’t)

20:06 – The Trap of External Validation

29:48 – How to Separate Self-Worth from Performance

37:10 – The Power of Affirmations & Mindset Work

41:33 – Helping the Next Generation Build True Confidence

48:22 – Redefining Success in Golf and Life

🔗 Connect with Christina Lecuyer:

📸 Instagram: @Bechristina

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, Ryan Adams sits down with Mike Thomas. Thomas is a veteran golf instructor and father of PGA Tour star Justin Thomas, for an honest conversation about the realities of raising a young golfer.

Mike shares what it was really like guiding his son from junior golf to the professional stage, and what he learned about balancing the roles of coach and parent. He reveals why pushing too hard can backfire, why emotional support matters more than technical advice, and how the mental side of golf often separates the great from the good.

The conversation also dives into the evolution of junior golf, the importance of physical fitness and flexibility, and the lessons parents can take from his decades of coaching experience. Whether your junior is just starting out or chasing college golf dreams, this episode offers timeless advice on nurturing passion, patience, and purpose in the game.

🔑 Key Takeaways:

- Golf should stay fun, especially for juniors

- Pushing too hard can hurt long-term passion and growth

- Parents must support emotionally, not just technically

- Successful juniors combine passion with self-discipline

- The junior golf landscape has evolved rapidly

- Balancing parent and coach roles is essential

- Every player’s swing and path should be individual

- Mental game and self-talk define consistency and success

- Physical strength and flexibility support longevity in golf

⏱️ Chapters:

00:00 Introduction to Mike Thomas: The Golf Parent’s Perspective

02:54 The Journey of a Golf Parent: Plans and Intentions

05:53 Recognizing Talent: Moments of Realization

08:46 The Balance of Coaching and Parenting

11:55 Key Personality Traits of Successful Junior Golfers

15:01 Navigating Modern Parenting in Junior Golf

17:39 The Role of Structure and Passion in Development

20:59 Understanding Parent-Child Dynamics in Sports

23:57 Maintaining a Healthy Parent-Coach Relationship

26:36 The Role of Parents in Golf Instruction

27:44 Overrated and Underrated Aspects of Golf Instruction

31:21 Mental Game and Self-Talk in Golf

33:40 Physical Preparation and Training for Golf

36:33 A Week in the Life of a Professional Golfer

42:32 Staying Fit and Flexible as a Golfer

45:35 Looking Ahead: Future Aspirations and Excitement

48:42 Advice for Golf Parents

💥 Sponsor Shoutout:

This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.

🔗 Connect with Mike Thomas:

📸 Instagram: @mikethomaspga

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

On this episode of The Golf Parent Podcast, Ryan Adams sits down with Ryan Degale to unpack one of the most overlooked issues in junior golf: back health. While many parents and coaches focus on swing mechanics, scores, and tournament schedules, the reality is that golf can put serious strain on the spine, especially for young players.

Ryan shares why golf is uniquely dangerous for the back, the most common training mistakes juniors make, and how poor habits at a young age can lead to injuries like scoliosis over time. He emphasizes the importance of mobility, flexibility, strength conditioning, and proper training routines to keep juniors healthy while developing their game.

The conversation also dives into the role of hydration and nutrition in maintaining back health, the misconceptions created by social media, and why warm-up and cool-down routines should never be ignored. Parents will walk away with practical tools and a fresh perspective on how to protect their child’s long-term health and success in golf.

🔑 Key Takeaways:

- Golf is particularly dangerous for the back due to its mechanics

- Many junior golfers train like athletes in other sports, which can cause injuries

- Strength conditioning and awareness are critical for young golfers

- Improper swing mechanics over time can contribute to scoliosis

- Flexibility and mobility training prevent injuries and build longevity

- Hydration and nutrition are essential for back health

- Common misconceptions about back training lead to mistakes

- Warm-up and cool-down routines are often ignored but vital

- Social media can mislead juniors with unrealistic training examples

- Excessive deadlifting can be harmful for golfers’ backs

⏱️ Chapters:

00:00 The Dangers of Golf for the Back

06:44 Importance of Mobility and Core Strength

12:42 Running and Its Impact on Golf Performance

20:12 Hydration and Nutrition for Back Health

29:55 Training the Next Generation of Golfers

💥 Sponsor Shoutout:

This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.

🔗 Connect with Ryan DeGale:

📸 Instagram: @Golfandbody_

📱Phone: (954) 401-0936

🌐 Website: Golfandbody.com

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, Ryan Adams sits down with Andrew Lewis to break down the realities of junior golf development and the future of the game in America. From the rise of Texas as a golf hotbed to the importance of tournament experience, Andrew shares insights that every parent of a junior golfer needs to hear.

This conversation goes far beyond swing mechanics. Andrew opens up about the role of parents in building a positive environment, the value caddies bring to young players, and how patience can be the difference between burnout and long-term success. He also provides a candid look at the evolving college golf recruiting process, the impact of NIL, and what it really takes to stand out in an increasingly competitive field.

If you’re a golf parent wondering how to support your child’s journey, build resilience, and keep the joy alive in the game, this episode will give you the clarity and confidence you need.

🔑 Key Takeaways:

- Texas is becoming a hub for junior golf development

- Tournament experience is essential for young players

- True skills development covers every part of the game

- Parents should focus on conversations of improvement, not criticism

- Burnout comes from stress more than overplaying

- Caddies can provide valuable support and strategy

- College recruitment starts early, but kids can reach out to coaches first

- Competition for college golf spots is getting tougher

- NIL opportunities are growing but require patience

- The love of the game should always come first

⏱️ Chapters:

00:00 Introduction and Background

02:54 The Future of American Golf

06:06 Developing Elite Junior Golfers

08:56 Tournament Experience and Burnout Concerns

11:44 Parenting and Coaching Dynamics

14:49 Caddying and Junior Golf Opportunities

17:38 Navigating College Golf Recruitment

20:44 Recruiting and Team Dynamics in Junior Golf

21:29 Changes in College Golf Regulations

24:12 The Impact of NIL on Junior Golf

26:13 Focus and Emotional Regulation in Junior Golf

30:34 Parental Guidance and Support

33:03 Fostering Enjoyment and Curiosity in Young Golfers

35:05 Finding the Right Junior Golf Coaches

37:40 Creating Structured Training Routines

40:51 The Long Journey of Junior Golf Development💥 Sponsor Shoutout:

This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.🔗 Connect with Andrew lewis:

📸 Instagram: @Andrewlewisgolf

🌐 Email: Ajlewispga84@gmail.com

🌐 Website: https://bio.site/alewisgolf

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent, Ryan Adams sits down with legendary coach Mike Schy, the man who guided Bryson DeChambeau through his junior career and helped bring the groundbreaking Avoda golf club to life. Mike pulls back the curtain on the science of equipment innovation, from curved clubfaces to one-length shafts, and explains why custom fitting is non-negotiable for serious golfers.

But this conversation is about much more than gear. Mike reveals the mindset shifts junior golfers need most, why curiosity and experimentation fuel progress, and how positive language changes confidence. He shares his no-nonsense perspective on what golf parents should (and shouldn’t) do, emphasizing that the parent’s role is to support, not coach.

Whether you’re fascinated by golf’s future or looking for the best way to help your junior golfer thrive, this episode is full of lessons from one of the game’s most respected minds.

🔑 Key Takeaways:

-Avoda was built specifically for Bryson DeChambeau

-Curved clubfaces could redefine the future of golf

-One-length shafts are gaining momentum among players

-Custom fitting is the fastest way to improve performance

-Non-conforming clubs teach important lessons about the game

-Work ethic & curiosity drive long-term junior golf success

-Positive language changes confidence & self-belief instantly

-Parents should support, not coach, during competition-Enjoyment of the game is the key to lasting success

⏱️ Chapters:

00:00 Introduction and Technical Challenges

05:13 History of Golf Club Design

12:21 Understanding Non-Conforming Clubs

20:55 Curiosity and Experimentation in Golf

26:19 Parent-Child Dynamics in Junior Golf

31:35 The Ideal Golf Parent

38:51 Player Preferences in Golf Training

45:52 The Golfing Machine Framework

52:51 Positive Evaluations and Learning

01:00:46 Becoming the Casino: Strategic Golf Decisions

💥 Sponsor Shoutout:This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.

🔗 Connect with Mike Schy:

📸 Instagram: @Mikeschygolf

🌐 Email: Schygolf@gmail.com

🌐 Website: Mikeschy.com

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

This week on The Golf Parent, Ryan Adams sits down with world-renowned coach and sports scientist Tom House to uncover the secrets behind athletic performance and development. Known for his groundbreaking work in biomechanics with elite athletes across baseball, football, and golf, Tom shares how balance, sequencing, and timing are the real keys to long-term success.

Parents and juniors will discover why early specialization can actually limit potential, and how critical “windows of trainability” shape young athletes before adolescence. From using technology to capture what the human eye can’t see, to the power of play, stress management, and visualization, Tom’s insights are a game-changer for anyone guiding a young golfer’s journey.

This episode isn’t just about sports science—it’s about helping your child fall in love with the process, embrace failure as learning, and build habits that last a lifetime.

🔑 Key Takeaways:

- Tom House’s journey into biomechanics was unplanned but revolutionary

- Motion analysis reveals what the human eye cannot capture

- Balance is the most important factor in golf performance

- Timing and sequencing are critical to athletic success

- Early specialization can hurt long-term athletic growth

- Neurological training windows matter most before adolescence

- Technology provides instant, objective feedback for athletes

- Athletes must adapt to growth and body changes

- Play and fun are essential to development

- Visualization is a proven tool for performance under pressure

- Parents should prioritize the child’s joy over their own expectations

⏱️ Chapters:

00:00 The Journey of Tom House

03:06 Understanding Biomechanics in Sports

06:00 Timing and Kinematic Sequencing

09:00 The Role of Balance in Performance

11:52 Windows of Trainability for Youth Athletes

14:59 The Dangers of Early Specialization

18:07 Technology’s Impact on Training

21:12 The Future of Athletic Development

23:59 Building the Complete Athlete

28:34 Balance, Speed, and Energy Transfer

32:36 The Importance of Play in Youth Sports

35:02 Managing Stress and Anxiety

43:12 Visualization as a Performance Tool

51:11 Advice for Sports Parents

💥 Sponsor Shoutout:

This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.

🔗 Connect with Tom House:

📸 Instagram: @Tomhousesports

🌐 Email: tomhouse@teammstrd.com

🌐 Website: https://teammstrd.com/golf/

📺 YouTube: https://www.youtube.com/@teamMSTRD

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, Ryan Addams sits down with Casey VanDamme, head coach of the Kent State women’s golf team, to uncover what it really takes to thrive in junior and college golf. Casey shares how self-belief, resilience, and effective practice habits shape great players, and why building a championship culture is about far more than just talent.

In this episode of The Golf Parent Podcast, Ryan Addams sits down with Casey VanDamme, head coach of the Kent State women’s golf team, to uncover what it really takes to thrive in junior and college golf. Casey shares how self-belief, resilience, and effective practice habits shape great players, and why building a championship culture is about far more than just talent.

He breaks down the recruitment process step by step, explains the differences between college golf divisions, and sheds light on how the transfer portal has reshaped opportunities for players. Parents will gain practical advice on how to guide their juniors, from setting realistic goals to finding the right program fit, while juniors will hear firsthand why pressure should be viewed as a privilege and why golf’s failures can actually fuel success.

Whether your child dreams of playing college golf or simply wants to grow through the game, this episode offers invaluable lessons on mindset, preparation, and finding alignment between player aspirations and program vision.

🔑 Key Takeaways:

- Building a strong culture requires recruiting players with self-belief

- Pressure in sports can be viewed as a privilege

- Golf is fundamentally a game of failure and resilience

- Effective practice habits are crucial for improvement

- Understanding the recruitment process is key for aspiring golfers

- Different college divisions offer varying opportunities for golfers

- The transfer portal has changed the landscape of college athletics

- Parents should help their children identify their goals in golf

- It's important for players to find a program that aligns with their aspirations

- Everything in a player's life can impact their performance in golf

⏱️ Chapters:

00:00 – Building a Championship Culture

02:54 – The Role of Self-Belief in Golf

05:47 – Developing Grit and Resilience

09:01 – Effective Practice Habits

12:00 – Navigating the Recruitment Process

14:39 – Understanding College Golf Divisions

18:04 – The Transfer Portal and Its Implications

20:58 – Advice for Parents of Aspiring Golfers

💥 Sponsor Shoutout:

This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.

🔗 Connect with Coach Casey VanDamme:

📸 Instagram: @caseyvandamme

🌐 Email: cvandam1@kent.edu

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, host Ryan Addams welcomes acclaimed junior golf coach Ed Oldham to break down what truly drives success for young golfers today.

Ed shares why junior golf has more opportunities than ever, how COVID-19 unexpectedly boosted youth participation, and why balance—not burnout—should guide a child’s athletic journey. The discussion dives into why early specialization can do more harm than good, how understanding key fundamentals like face and path relationship impacts long-term performance, and why rewarding effort over results creates resilient athletes.

Parents will learn how to provide the right kind of support, coaches will gain insights into blending technology with fundamentals, and juniors will be reminded that the best golfers combine athleticism with joy for the game.Whether your child is just starting out or competing at an elite level, this episode delivers actionable insights to help them grow, thrive, and most importantly, love the game.

🔑 Key Takeaways:

Kids have more opportunities in junior golf now than ever before

COVID-19 has positively impacted youth participation in golf- PGA Junior League provides a team aspect that kids enjoy

Early specialization in sports can be detrimental; exposure to multiple sports is beneficial.

Skill development should focus on face and path relationship in golf swings

Understanding the importance of ground impact is crucial for golfers

A growth mindset is essential for success in golf and life

Parental support should focus on encouragement rather than coaching

Technology can enhance training but should not overshadow the fundamentals of the game

The best junior golfers combine athletic ability with a strong work ethic

⏱️ Chapters:

00:00 – The State of Junior Golf Today

02:57 – The Role of Coaching and Early Specialization

05:49 – Skill Development vs. Technique

09:07 – Understanding the Face and Path Relationship

12:00 – Preparing for Tournaments: Mindset and Practice

14:53 – The Importance of Parental Support

17:44 – Technology in Golf: Balancing Old and New

20:53 – Cultivating a Growth Mindset

23:48 – Identifying Trends in Successful Junior Golfers

26:39 – The Future of Junior Golf: Opportunities and Challenges

💥 Sponsor Shoutout: This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.

🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.

🔗 Connect with Coach Ed Oldham

:📸 Instagram: @Edoldhamgolf

🌐 Website: https://www.edoldhamgolf.com/

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: / thegolfparent

📺 YouTube: / @thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, Ryan Addams sits down with professional golfer Canon Claycomb to uncover the realities of growing up in junior golf and chasing the dream of playing professionally. Canon shares his journey from early days as a junior golfer to competing on the biggest stages, reflecting on how playing multiple sports shaped his athletic foundation and why family support was critical to his development.The conversation explores the pressures that parents sometimes place on young athletes, the lessons learned from the college recruitment process, and how the transition from junior to college to professional golf can be both exciting and overwhelming. Canon opens up about the financial challenges of life as a young pro, the importance of setting realistic goals, and whyenjoying the journey is just as important as achieving the dream. Parents and juniors alike will walk away with valuable insights into what it takes to succeed — not just in golf, but in life.🔑 Key Takeaways:Playing multiple sports can enhance athletic skills.Family support is crucial for young athletes.Parental pressure can hinder a child's performance.College golf offers valuable mentorship and experience.The recruitment process can be overwhelming for young golfers.Professional golf comes with financial challenges.Setting realistic goals is essential for success.The transition to professional golf can feel lonely.Enjoying the journey is key for young athletes.⏱️ Chapters:00:00 - Introduction to Canon Claycomb02:49 - The Debate on Early Specialization in Sports05:50 - The Role of Family Support in Athletic Development08:45 - The Impact of Parental Pressure on Young Athletes12:04 - The Transition from Junior Golf to College Golf15:08 - The Recruitment Process for Collegiate Golf17:56 - The Financial Realities of Professional Golf20:45 - Setting Goals as a Professional Golfer23:57 - The Loneliness of Professional Golf26:54 - Advice for Parents and Junior Golfers💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Connect with Canon Claycomb:📸 Instagram: @Canonclaycomb🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: / thegolfparent 📺 YouTube: / @thegolfparent 🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What does it take to guide a junior golfer from their first swing… all the way to winning multiple major championships? In this episode, Ryan Addams sits down with Dr. Rick Sessinghaus — Colin Morikawa’s lifelong mental coach — to reveal the mindset, habits, and parenting approaches that shape champions.

From building confidence before tournaments to handling the pressure of the world stage, Dr. Rick breaks down the same mental tools he’s been teaching Colin for nearly two decades. You’ll learn how to keep your child’s love for golf alive, prevent burnout, and help them perform when it matters most.

If you’ve ever wondered how to develop a resilient, confident, and happy young golfer — this is the playbook.

🔑 Key Takeaways:

• Results-only thinking can destroy a junior golfer’s passion.

• Confidence comes from preparation, not praise alone.

• Pre-shot routines should address the mind, emotions, and body.

• Visualization helps players perform under pressure.

• “Anchoring the good ones” locks in positive memories and feelings.

• Parents should model composure and resilience on the course.

• Performance anxiety often stems from fear of future outcomes.

• Development beats rankings in the long run.

  
  

⏱️ Chapters:
00:00 – Intro + Colin Morikawa’s Early Years with Dr. Rick
02:33 – Development Over Outcome: The Winning Mindset
06:40 – Understanding and Easing Performance Anxiety
10:07 – How to Build Resilience in Young Athletes
12:14 – Curiosity as a Secret Training Weapon
16:22 – The 3-Part Pre-Shot Routine for Consistency
18:55 – Anchoring Positive Moments for Confidence
25:09 – Identity Beyond the Scorecard
29:57 – Visualization Drills Used at the Pro Level
34:46 – Learning from Mistakes Without Judgment
42:02 – Dr. Rick’s Final Advice for Parents

💥 Sponsor Shoutout:
This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.

🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.

🔗 Connect with Dr. Rick Sessinghaus:

🌐 Website: https://theflowcode.com/golf-academy/

📸 Instagram: https://www.instagram.com/flowcodegolf/

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: https://www.instagram.com/thegolfparent/

📺 YouTube: https://www.youtube.com/@thegolfparent

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

💥 Sponsor Shoutout:

This episode is sponsored by Puttview Books — trusted by the game’s best, including world #1 putting coach Phil Kenyon. With over 30,000 courses fully mapped, Putview’s yardage and green-reading books give your junior golfer a Tour-level edge.

📘 Sign up for their newsletter at www.puttviewbooks.com and get 20% off your first purchase.

Junior golf success isn’t just about perfecting a swing—it’s about mastering the mental game. In this episode of The Golf Parent, Ryan sits down with mental performance coach Ben Esposito to talk through the hidden side of junior development.

Ben shares how his own journey from high-level golfer to mindset coach led him to work with competitive juniors on breathing techniques, emotional regulation, and performance strategies.

He explains how tracking stats, setting personal standards, and preparing mentally before every round can separate good players from great ones.

Parents will hear how to better support their young athletes without adding pressure, why silence on the course is often a sign of growth, and how the short game acts as a critical confidence booster. This episode is full of actionable advice to help you understand what’s really happening between your child’s ears during competition.

🔑 Key Takeaways:

● Start working on your mental game earlier

● Set personal standards instead of comparing to others

● Tracking stats can show improvement and help with recruiting

● Make practice harder to simulate tournament pressure

● Breathing techniques help manage nerves during play

● Understand course strategy based on personal strengths

● Yardage books provide valuable information for decision making

● Self-awareness is key to long-term success

● A strong short game builds confidence

● Mental coaching significantly impacts performance

⏱️ Chapters:

00:00 – Ben's Journey in Golf and Mental Coaching

02:57 – Advice for Young Golfers and Parents

05:59 – Tracking Progress and Stats for Improvement

08:42 – Managing Nerves and Mental Techniques

11:55 – Breathing Techniques and Mental Checklists

14:57 – Understanding Course Strategy and Decision Making

27:40 – Using Yardage and Green Books Effectively

38:45 – Final Thoughts on Mental Game and Short Game Safety Nets

🔗 Connect with Ben Esposito:

🌐 Website: https://inthegolfzone.com/
📸 Instagram: https://www.instagram.com/_inthegolfzone
🐦 X (Twitter): https://x.com/_InTheGolfZone
🎵 TikTok: https://www.tiktok.com/@inthegolfzone
💼 LinkedIn: https://www.linkedin.com/in/ben-esposito-a0706a20b/
📘 Facebook: https://www.facebook.com/InTheGolfZone

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: ⁠⁠https://www.instagram.com/thegolfparent⁠⁠

📺 YouTube: https://www.youtube.com/@thegolfparent

🎵 TikTok: https://www.tiktok.com/@thegolfparent

🐦 X (Twitter): https://x.com/thegolfparent

⁠⁠🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What really separates young athletes who thrive… from those who burn out? In this episode, Ryan Addams sits down with performance expert and coach Liam Mucklow, founder of The Golf Lab and co-founder of the Baseball Performance Lab, to unpack the real science behind athletic development—and what parents get wrong.

From statistical tracking and biological age to the role of speed and nutrition, Liam shares cutting-edge insights that every golf parent should hear. You’ll learn why multi-sport participation beats early specialization, how to help your child avoid burnout, and what Liam believes is the single biggest predictor of long-term success in sport.

If you want your kid to play better, feel better, and stay in love with the game, this episode is required listening.

🔑 Key Takeaways:

Statistical tracking is crucial for understanding performance.
Parents should focus on their child's process, not just outcomes.
Multi-sport participation enhances athletic development.
Understanding biological age is key in training young athletes.
Speed training is essential in early development stages.
Parents should let kids play independently in tournaments.
Nutrition and sleep are foundational for athletic performance.
Athletic fundamentals should be prioritized over sport specialization.
The right sports can develop essential skills for golf.
Parental involvement should be supportive, not controlling.

⏱️ Chapters:

00:00 Introduction to Liam Mucklow's Day and Expertise
03:00 The Intersection of Technology and Sports
05:48 Understanding Performance Metrics in Golf
09:08 The Importance of Statistical Tracking for Young Golfers
11:40 Biological Development and Athletic Training
14:54 The Role of Speed in Early Athletic Development
17:56 Choosing the Right Sports for Young Athletes
20:44 The Benefits of Badminton and Other Sports for Golfers
27:48 The Power of Names and Connections
30:58 Choosing Sports for Kids: Fun vs. Skill
32:30 Building Athletes, Not Just Golfers
34:01 The Importance of Explosive Sports
35:58 Personal Reflections on Biomechanics and Golf
37:46 The Role of Parents in Sports
39:45 Nutrition and Sleep: The Foundation of Performance
41:35 Fostering a Healthy Mindset in Young Athletes
44:20 Tools for Understanding Young Athletes
46:33 Engaging with the Golf Community
48:36 The Role of Parents in Golf Tournaments
51:33 The Consequences of Toxic Parenting in Sports

💥 Sponsor Shoutout:

This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.

🔥 Use code GOLFPARENT at ⁠www.tourstriker.com⁠ for 15% off everything—yes, even sale items.Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.

🔗 Connect with Liam Mucklow:

🌐 Website: https://www.mygolflab.ca/

📸 The Golf Lab Instagram: https://www.instagram.com/thegolflab/⁠⁠

📸 Liam's Instagram: https://www.instagram.com/liammucklow/

🔗 Connect with The Golf Parent:

🌐 Website: https://www.thegolfparent.com/

📸 Instagram: ⁠⁠https://www.instagram.com/thegolfparent⁠⁠

📺 YouTube: ⁠⁠@thegolfparent

⁠⁠🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What separates those who want it from those who do it? In this episode, Ryan Addams sits down with world-renowned performance psychologist Dr. Dana Sinclair, whose clients range from Olympians to PGA Tour stars, NASA astronauts to Academy Award winners.

Drawing from her bestselling book Dialed In, Dr. Sinclair shares a no-nonsense framework for performing under pressure—on the course, in the OR, or on the biggest stage of your life. You'll learn how elite performers overcome perfectionism, how to help your junior golfer build real resilience (not fake confidence), and why breathing is your child’s superpower.

With grounded advice for parents, coaches, and athletes alike, this episode is a must-listen for anyone raising or becoming a top performer.

🧠 Topics include:

Whether you're raising a golfer, coaching a team, or pushing your own limits, Dr. Sinclair offers a roadmap to excellence built on clarity, not chaos.

🔥 Key Takeaways:

🔗 Dr. Dana Sinclair’s Links:

🌐 Website: https://www.drdanasinclair.com/

📸 Instagram: ⁠https://www.instagram.com/drdanasinclair/

🔗 Connect with The Golf Parent:

📸 Instagram: ⁠https://www.instagram.com/thegolfparent⁠

📺 YouTube: ⁠@thegolfparent⁠

🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What does it really take to thrive under pressure in golf’s biggest arenas? In this episode, Korn Ferry Tour winner and historic low amateur at both the Masters and U.S. Open, Neal Shipley, sits down with Ryan Addams to share the mindset, routines, and lessons that shaped his journey from junior golf to the professional stage.

Neal opens up about what it’s like to compete on golf’s grandest stages—while still keeping the game fun. From his pro debut to the putting drills that sharpened his edge, Neal explains how the mental game, emotional control, and athleticism all play a role in sustained success.

You’ll hear how he simulates pressure in practice, why working hard isn’t enough without consistency, and how parents can support their child’s path without burning them out. This conversation is an inside look at the habits, toughness, and joy it takes to go from junior golf to golf greatness.

🎯 Topics Covered:

• Navigating the pressures of turning pro

• Building confidence through consistent practice

• Managing emotions at elite tournaments

• The value of patience, simplicity, and resilience

• Advice for parents: when to guide and when to back off

• Why junior golfers should also be athletes

🧠 Key Takeaways:

• Success in golf is the compounding effect of hard work

• Fun and focus must coexist for long-term performance

• Simulating pressure is a crucial part of training

• You don’t need your best round—just a steady one

• Golfers must learn to trust themselves through the ups and downs

• Great players are made through repetition, not perfection

⏱️ Episode Chapters:

00:00 – Introduction and Neal Shipley’s Background
01:47 – First Korn Ferry Win and What It Meant
03:35 – Reflecting on His Pro Debut
07:15 – Mental Game and Competing Under Pressure
09:30 – How Neal Practices for Real Tournament Pressure
13:15 – Neal’s Putting Routine and Mental Triggers
20:50 – Journey to Success and What It Really Took
25:16 – Compounding Small Wins Over Time
26:33 – Athletic Foundations and Golf Development
28:36 – Diagnosing and Fixing Weaknesses
31:22 – Nutrition, Recovery, and Margins of Success
34:19 – Experiences at the Masters and U.S. Open
36:52 – Playing with Tiger Woods: What He Learned
39:52 – Neal’s Best Advice for Junior Golfers and Parents

💥 Sponsor Shoutout:

This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.

🔥 Use code GOLFPARENT at www.tourstriker.com for 15% off everything—yes, even sale items.

Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.

🔗 Neal Shipley’s Links:

📸 Instagram: https://www.instagram.com/neal.shipley

🔗 Connect with The Golf Parent:

📸 Instagram: https://www.instagram.com/thegolfparent
📺 YouTube: @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What separates the good from the great in junior golf? In this powerful episode, 2025 PGA National Teacher and Coach of the Year, Jason Baile, joins Ryan Addams to unpack the hidden forces behind peak performance.

Jason shares the mental frameworks, self-talk strategies, and mindset shifts that elite players use to thrive under pressure—and how junior golfers can build the same tools. From coping with the yips to discovering your child’s “golf superpower,” this conversation is packed with insights for parents raising future champions.

You’ll hear about Jason’s journey to national recognition, how to reframe mental injuries, why adaptability is everything, and what parents often get wrong when trying to “help.” Whether your child is struggling or soaring, this episode will change the way you think about youth golf, resilience, and your role as a parent.

🎯 Topics Covered:

• How top players talk to themselves

• Turning struggle into growth

• Embracing chaos on the course

• Helping your child take ownership of their journey

• Preparing for tournament pressure the right way

• 
  

  🧠 Key Takeaways:

  
  

  Mental adaptability separates top junior golfers from the rest

• Every golfer must discover and train their “superpower”

• The yips are often misunderstood and linked to mechanics

• Focus is a skill—just like chipping or putting

• Injuries, including mental ones, can and do heal

• Tournament preparation starts with imagination and pressure reps

• Parents should support without forcing, guide without controlling

⏱️ Episode Chapters:

00:00 – Introduction to Jason Baile and His Achievements
02:59 – The Process of Recognition in Coaching
05:58 – Mental Attributes of Top Golfers
08:56 – The Importance of Process in Golf
12:08 – Self-Talk and Its Impact on Performance
15:01 – Finding and Embracing Your Superpower
18:02 – Adapting When Your Superpower Fails
21:08 – Understanding the Yips and Mental Resilience
23:18 – Reframing Mental Injuries in Golf
25:31 – Preparing for Tournament Pressure
28:32 – Guidance for Golf Parents
36:29 – Reigniting Passion for Golf
40:51 – Embracing Chaos and Building Grit

💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and junior golf parents alike.🔥 Use code GOLFPARENT at www.tourstriker.com for 15% off sitewide—including sale items!

🔗 Jason Baile’s Links:

📸 Instagram: https://www.instagram.com/jasonbailepga/?hl=en

X: ⁠https://x.com/jasonbailepga

🏌️‍♂️ Instruction: Available at Old Palm Golf Club, FL

🔗 Connect with The Golf Parent:

📸 Instagram: https://www.instagram.com/thegolfparent/?hl=en

📺 YouTube: https://www.youtube.com/@thegolfparent⁠

🎧 All Episodes: ⁠Spotify⁠ | ⁠Apple Podcasts⁠ | ⁠YouTube

In this episode, Yale Head Coach Keith Tyburski breaks down the competitive and nuanced world of Ivy League golf recruiting. From his transition after a record-breaking run at Colgate to leading Yale to a 2024 Ivy League Championship title, Tyburski shares how he builds a winning culture rooted in academic excellence and athlete development. Parents of junior golfers will find this conversation packed with actionable advice on practice habits, mindset, college prep, and how to raise resilient competitors in an ultra-demanding sport.

Whether you're raising a 10-year-old golfer or advising a teen on their recruiting journey, Coach Tyburski offers a candid and inspiring look into what it really takes to succeed on and off the course.

🔑 Takeaways:

💥 Sound Bites:

“Winning is hard, especially in any sport.”
“Be intentional with your days.”
“See confident targets, not negative outcomes.”

⛳ Sponsored by TourStriker:

A big thank-you to our friends at TourStriker for supporting The Golf Parent Podcast. From junior golfers to major winners, TourStriker’s training aids are trusted by the best in the game.
Check them out at tourstriker.com

🔗 Connect with Keith Tyburski:

In this episode of The Golf Parent, Ryan Addams sits down with one of the most respected coaches in college golf — Alan Murray, Head Coach of the University of Washington Men’s Golf Team. With a coaching resume that includes being named 2022 Pac-12 Coach of the Year, Golfweek’s National Coach of the Year (2014), and developing multiple NCAA All-Americans, Murray brings decades of elite experience to the table.

He shares what really separates the great junior golfers from the rest, how to handle adversity, and why self-accountability is a non-negotiable trait for success. This episode dives deep into the off-season playbook for junior golfers eyeing college golf — covering everything from NCAA recruitment to summer preparation, coaching dynamics, and advice for parents raising independent, resilient athletes.

Whether your child is dreaming of D1 or simply wants to grow in the game, this episode is a goldmine of insight from a coach who’s led teams to 12 NCAA victories and shaped future pros.

Episode Sponsor

This episode is sponsored by Tour Striker Golf — makers of the world’s most trusted training aids. 🎁 Get 15% off your order (even sale items!) at tourstriker.com with code GOLFPARENT Train smarter. Play better. Tour Striker.

Key Takeaways

College recruitment is a year-round process, especially in the off-season

Adversity builds champions — learn how top players rise above it

Self-accountability is the hallmark of future pros

U.S. college golf offers a unique development opportunity

Organization, communication, and initiative matter just as much as talent

Parents: support the journey, but let your kid drive the engine

Chapters

00:00 The Off-Season Dynamics of Collegiate Golf Coaching

02:47 Recruitment Strategies and NCAA Regulations

06:07 Evaluating Players: The Importance of Adversity

08:59 Teaching Mindset: Developing Resilience in Young Golfers

12:12 The Role of Parents in a Young Golfer's Journey

14:58 Transitioning to College Golf: Expectations vs. Reality

17:59 Summer Preparation: Building a Competitive Edge

21:12 The Love for the Game: Key to Success

24:03 Coaching Dynamics: Balancing Guidance and Independence

27:11 The Pressure of Competition: Every Shot Counts

30:05 International Perspectives on Golf and Training

33:02 Selling the University of Washington: A Unique Opportunity

36:03 Facing Adversity: The True Test of a Golfer

39:00 Advice for Parents: Nurturing Independence in Young Athletes

🔗 Follow Alan Murray 

Instagram: https://www.instagram.com/alan.murray.uwhuskies/

Website: https://gohuskies.com/sports/mens-golf/roster/coaches/alan-murray/6386

🎧 Follow The Golf Parent

Instagram: https://www.instagram.com/thegolfparent

TikTok: https://www.tiktok.com/@thegolfparent

YouTube: https://www.youtube.com/@thegolfparent

Listen on Spotify, Apple Podcasts, Google, Amazon & more

In this powerful episode of The Golf Parent, Ryan Addams is joined by Paul Salter—performance coach, hypnotherapist, and mindset expert—to explore how the subconscious mind, emotional regulation, and daily intention shape elite performance in junior golf and life.

They break down the myths around hypnotherapy, reveal how fear of success is often more paralyzing than fear of failure, and offer practical tools for parents who want to help their kids develop mental resilience. From neuroplasticity and breathwork to identity shifts and emotional triggers, this episode is packed with insights for both athletes and parents navigating the competitive golf journey.

📌Key Takeaways:

Hypnosis is a natural state used by top athletesFear of success can sabotage performanceBreathwork and affirmations rewire the brainGolf reflects your internal worldParenting impacts subconscious beliefs in kidsEmotional ownership = personal powerSuccess without self-worth leads to burnoutThe best performers often hide the biggest inner battlesNutrition plays a key role in mental focusDaily intention can transform performance

🎯 Sponsorship:

This episode is proudly sponsored by Tour Striker Golf — trusted by top coaches and players worldwide. Get 15% off sitewide, including sale items, with the code GOLFPARENT at tourstriker.com

⏱️ Chapters:

00:00 – The Power of Hypnotherapy in Sports Performance

03:01 – Understanding Hypnosis: Myths and Realities

05:52 – The Impact of Parenting on Child Development

08:56 – Reprogramming the Mind: Techniques and Strategies

11:54 – Neuroplasticity: The Brain's Ability to Change

15:11 – Emotional Triggers in Golf: Managing the Mind

18:03 – Practical Tools for Emotional Regulation

21:07 – Fear of Failure vs. Success in Golf

26:11 – Understanding Fear: Success vs. Failure

29:45 – The Power of Process Over Outcome

32:11 – Worthy, Deserving, and Capable: The Inner Barriers

34:48 – The Dark Side of Greatness

38:59 – Nutrition's Role in Mental Performance

43:03 – The Importance of Intention in Daily Life

48:06 – Advice for Sport Parents: Cultivating Curiosity

🔗 Follow Paul Salter – The Golf Hypnotherapist

Instagram: https://www.instagram.com/paulsaltercoaching

Website: https://thegolfhypnotherapist.com

Podcast: The Scratch Golfer’s Mindset – available on all major platforms

Facebook: https://www.facebook.com/PaulSalterCoaching

LinkedIn: https://www.linkedin.com/in/paul-salter-coaching

🎧 Follow The Golf Parent

Instagram: https://www.instagram.com/thegolfparent

TikTok: https://www.tiktok.com/@thegolfparent

YouTube: https://www.youtube.com/@thegolfparent

Listen on Spotify, Apple Podcasts, Google, Amazon & more

In this jam-packed episode of The Golf Parent, Ryan Addams sits down with renowned PGA coach Martin Chuck—founder of Tour Striker and one of Golf Digest’s Top 10 instructors—to unpack the art and science of junior golf instruction. This conversation is a must-listen for parents who want to raise well-rounded junior golfers without burning them out.

Martin dives deep into how to teach golf in a way that keeps kids coming back, the overlooked power of complementary sports, and why parental involvement can make or break a young athlete’s golf journey. From developing mental resilience to understanding the rules of golf early, Martin outlines a clear path for helping kids fall in love with the game—and get really good at it, too.

Whether your child is picking up a club for the first time or already competing, this episode gives you the practical tools and powerful mindset shifts to support their development—without pressure, burnout, or over-coaching.

💡 Key Takeaways:

• Let kids choose how they engage with golf—curiosity drives commitment

• Hand-eye coordination from other sports (like hockey) enhances golf skills

• Encourage multiple sports early on to develop all-around athletes

• Avoid becoming the coach—be the support system

• Focus on play and exploration, not results

• Layering skills over time beats technical overload

• A strong grip and solid fundamentals build long-term success

• Learning golf rules early helps with confidence in competition

• • Building mental toughness starts with a safe environment to fail
  • The right coach can change the trajectory of a junior golfer’s life

• 
  

  ⏱️ Episode Chapters:

  00:00 – Introduction to Junior Golf Instruction
  02:59 – Engaging Young Golfers: Techniques and Strategies
  06:03 – The Importance of Diverse Athletic Experiences
  09:03 – Developing Skills Through Play: The Role of Parents
  11:53 – Complementary Sports for Young Golfers
  14:47 – The Junior Golf Pattern: Understanding Developmental Stages
  18:07 – Creating a Supportive Environment for Young Golfers
  28:07 – Understanding the Rules of Golf for Young Players
  33:42 – Identifying Potential in Junior Golfers
  38:21 – The Mental Game: Building Resilience in Golf
  42:17 – Preparing for Competitive Golf: Training and Metrics
  50:10 – The Importance of Grip in Golf Fundamentals
  55:05 – The Lifelong Joy of Golf

  
  🛒 Use promo code GOLFPARENT at checkout for 15% off any item at tourstriker.com

  
  

  🔗 Links:

  Martin Chuck
  Website: https://tourstriker.com
  Instagram: @tourstrikergolf
  YouTube: Tour Striker Golf Academy
  Twitter: @tourstriker

  
  

  The Golf Parent Podcast
  Instagram: @thegolfparent
  TikTok: @thegolfparent
  YouTube: The Golf Parent Channel

Join me for a compelling conversation with David Allen, the internationally renowned New York Times bestselling author of Getting Things Done (GTD). David dives deep into the principles that have helped millions worldwide transform their productivity and reduce stress. Learn how to clear your mind, achieve laser-sharp focus, and take decisive action by capturing and clarifying everything vying for your attention.

In this episode, David addresses common hurdles like procrastination, digital overwhelm, and ineffective goal setting. He explains how his proven GTD system helps individuals from all walks of life—including athletes, business leaders, and creative thinkers—reach peak productivity by aligning their actions with their deepest commitments. Discover practical advice on how mindfulness, externalizing your thoughts, and structured reflection can lead to unprecedented clarity and efficiency.

Whether you're a busy professional, entrepreneur, or parent striving for balance and effectiveness, this episode provides invaluable insights and tools to elevate your organization and decision-making capabilities.

Key Topics:

• Objectifying and clarifying agreements with yourself

• Strategies to combat procrastination and overwhelm

• Effective use of pen and paper to enhance productivity

• Aligning purpose, vision, and actionable goals

• Adapting productivity techniques to various personality types

• Importance of modeling organization for teams

• Achieving clarity through mindfulness and externalization

  
  

Chapters:

00:00 Introduction and Background

02:11 Discovering the GTD System

05:26 The Core Principles of GTD

06:10 Procrastination and Overwhelm

08:08 The Power of Pen and Paper

14:23 Understanding Procrastination

16:36 Capturing Thoughts and Ideas

19:40 Applying GTD Principles to Sports

20:09 The Impact of Technology and Distractions

22:01 The Five Horizons of Commitment

26:31 Aligning Commitment Levels

29:28 Adapting the System for Different Personality Types

37:11 Modeling Productivity and Organization for Teams

42:37 The Role of Mindfulness in Achieving Clarity and Efficiency

Get Things Done:

Website:  ⁠https://gettingthingsdone.com/

Instagram: https://www.instagram.com/gtdtimes/

X: ⁠https://twitter.com/gtdtimes

Youtube: https://www.youtube.com/@gtd/videos

Linkedin: ⁠https://www.linkedin.com/groups/2328651/

Facebook: https://www.facebook.com/gettingthingsdone

The Golf Parent Links:

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