How to Enhance a Meditation Practice or Induce a Deep State with a Stillness Meditation Exercise

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The Golden Light Academy - 3 Minutes of Wisdom

David Lacopo

24 episodes

6 days ago

All That We Are, Is a Channel of Love. David Lacopo woke with an angel by his side after experiencing the Dark Night of the Soul in his early childhood, and as the angel lowered a sphere of Divine light upon his head, his mind filled with Divine knowledge. These angelic experiences have continued regularly throughout his life and have guided him on a journey to help others reach higher states of consciousness.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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How to Enhance a Meditation Practice or Induce a Deep State with a Stillness Meditation Exercise

The Golden Light Academy - 3 Minutes of Wisdom

2 minutes 42 seconds

3 years ago

How to Enhance a Meditation Practice or Induce a Deep State with a Stillness Meditation Exercise

Sharing 3 Minutes of Wisdom and Understanding: Just as the pendulum swings equally from left to right, we can enhance any meditation practiceor induce a deep state by shifting from a focused state of mind to a state of stillness. During a stillness meditation exercise, we simply remain peacefully within; aware of our physical body, without any sound, movement, thought, or emotion.

https://www.GoldenLightAcademy.com

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Soundtrack by Emmanuel Lacopo:
https://withkoji.com/@Emmanuel_Lacopo

#meditationpractice, #meditationexercise #consciousness #enlightenment #spiritualawakening #spiritualgrowth #spiritualjourney #meditation