natural face asymmetry fix, posture and facial sutures

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The Golden Hour Club

Xeniya Nefedova

2 episodes

3 days ago

TGH club was created with a simple thought of sharing personal experience, while helping you to feel better and be more aware of yourself. You will absolutely love this show if you enjoy having deep talks with like-minded people or love to feel comfortable, when speculating about life! Grab your cup of tea, we are about to start!

Self-Improvement

Education

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Self-Improvement

Education

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natural face asymmetry fix, posture and facial sutures

The Golden Hour Club

14 minutes 34 seconds

1 week ago

natural face asymmetry fix, posture and facial sutures

In this episode I talk about the aesthetics of our face, how we can reverse the asymmetry and make our health 10x better!timestamps1:12 mewing and my experience3:23 the importance of posture 4:44 sutures and the bone of beauty - maxilla8:30 the modern beauty and THE EXERCISE10:27 my experience with Oscar Patel's method12:11 the results!13:46 outro#podcast #facialharmony #thumbpullingmentioned in this video:Mewology / My Full Mewing & Thumbpulling Routine - • My Full Mewing & Thumbpulling Routine Oscar Patel / @oscar_patelStudy / (the impact of teeth on a face) - Cranial Strains and Malocclusionmore of meInstagram: @xeniyanefedovalife YT channel: @knefedova