In this episode, I will be talking about how to develop more compassion
towards ourselves through several book readings:
The art of living by Thich Nhat Hanh
The art of happiness by Dalai Lama
Think again about what you know and how to harness
a child mentality to constantly question
what you have in front of you
How to awaken your Golden Buddha within you
1. A plan
2. The power of routine
3. Expose yourself to unfamiliar situations
Additional resources to open your mind to possibilities
1. Think Again- Adam Grant
2. Think Fast and Slow - Daniel Kahneman
3. Lifespan - David Sinclair