Josh Bryant is a veteran strength coach based in Texas, and is one of the OGs of the hardcore fitness community. Hes worked with champion bodybuilders, powerlifters, and the military, and authored multiple books, notably the Jailhouse strong series and Built to the Hilt. Bryant has been one of my major influences and in this conversation we got to reconnect after meeting many years ago and talked about a broad variety of training topics. Joshs Books https://joshstrength.com/products/ ...
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Josh Bryant is a veteran strength coach based in Texas, and is one of the OGs of the hardcore fitness community. Hes worked with champion bodybuilders, powerlifters, and the military, and authored multiple books, notably the Jailhouse strong series and Built to the Hilt. Bryant has been one of my major influences and in this conversation we got to reconnect after meeting many years ago and talked about a broad variety of training topics. Joshs Books https://joshstrength.com/products/ ...
The Golden Age of Broscience Episode 4 with Zaid K. Dahhaj
The Golden Age of Broscience
1 hour 48 minutes
1 month ago
The Golden Age of Broscience Episode 4 with Zaid K. Dahhaj
This is the best conversation on Circadian Biology you will ever listen to. Zaid does a true deep exploration of all aspects of circadian health, the effect of light on biology, its role as a photonic nutrient, the different types of melanin, how to think about skin cancer, the state of dermatology and medicine, and the practical steps to begin improving your own health and light environment, and the tools available to you. Some companies I recommend Get your peptides at Elite R...
The Golden Age of Broscience
Josh Bryant is a veteran strength coach based in Texas, and is one of the OGs of the hardcore fitness community. Hes worked with champion bodybuilders, powerlifters, and the military, and authored multiple books, notably the Jailhouse strong series and Built to the Hilt. Bryant has been one of my major influences and in this conversation we got to reconnect after meeting many years ago and talked about a broad variety of training topics. Joshs Books https://joshstrength.com/products/ ...
