Day Three: I am creating new habits with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series

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The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

Cristin Powers

78 episodes

4 days ago

The Goddess Way of Living is a self help podcast for women using meditation, mindfulness, daily intentions and The Law of Attraction; to manifest your dream life filled with peace, love, health, wealth and joy. Each episode has a daily intention, journal exercises and guided meditation with relaxing handpan music by Jacob Cole. The calm guided meditations a inspired by NLP & Hypnosis, helping women to take a moment relax while reaching the subconscious mind. Each episode is short and to the point for us busy moms that need the bite sized info to dream, create and manifest our best lives.

Self-Improvement

Education

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All content for The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women. is the property of Cristin Powers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Day Three: I am creating new habits with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 59

The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

8 minutes 34 seconds

7 months ago

Day Three: I am creating new habits with ease. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Women's Wellness & Self Care 21 Day Series | Ep 59

💫Work with me; Join group coaching CLICK HERE

Welcome to Day 3 of The Goddess Way of Losing Weight—a 21-day journey to creating lasting, joyful wellness. Today, we focus on nourishing your body with love, intention, and mindfulness around food. 🌸

✨ In this episode, you’ll:
🌿 Set your daily affirmation: I am creating new habits with ease
🥗 Explore mindful eating—bringing awareness to how, when, and why you eat.
📝 Journal Prompt: What does nourishment look like for the healthiest version of you?

💖 Bonus Tip: Before each meal today, pause, take a deep breath, and ask: Is this what my body truly needs? This small shift makes a BIG impact!

🌟 Want deeper support? Work with me 1:1 or join my group coaching 👉 CristinPowersLifeCoach.com

Topics you'll find on my show:

GuidedMeditation

MindfulEating

Self Love

HealthyHabits

Positive Podcast For Women

Calm Vibes

Self Help for Women

Women's Mentor

Women's Life Coach