Day Ten: I am inviting more ease and letting go of what’s holding me back.. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series

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The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

Cristin Powers

78 episodes

6 days ago

The Goddess Way of Living is a self help podcast for women using meditation, mindfulness, daily intentions and The Law of Attraction; to manifest your dream life filled with peace, love, health, wealth and joy. Each episode has a daily intention, journal exercises and guided meditation with relaxing handpan music by Jacob Cole. The calm guided meditations a inspired by NLP & Hypnosis, helping women to take a moment relax while reaching the subconscious mind. Each episode is short and to the point for us busy moms that need the bite sized info to dream, create and manifest our best lives.

Self-Improvement

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Self-Improvement

Education

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Day Ten: I am inviting more ease and letting go of what’s holding me back.. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 66

The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

6 minutes 59 seconds

7 months ago

🌟 Day 10: I Am Inviting More Ease and Letting Go of What’s Holding Me Back 🌟

Health and well-being go beyond food and fitness—your career, relationships, and daily habits all play a role in your overall wellness. Today, we’re bringing more ease into our lives by identifying what’s holding us back and breaking it down into manageable steps.

✨ Looking back at your notes and dreams, is there anything that feels overwhelming? Let’s make it more approachable.

✨ What areas of your life need more ease?

✨ What’s holding you back from making changes and committing to your goals? Fear, time, money, or even deeper—positive intent? (For example, food as comfort, celebration, or connection.)

Today’s meditation will help you acknowledge old habits, thank them for the role they’ve played, and release them with love. You’ll visualize yourself stepping into new routines that align with your highest self—inviting in ease, balance, and transformation.

💖 Let’s continue walking the path of least resistance together.

💫 Work with me 1:1 at CristinPowersLifeCoach.com