Day Eighteen: I have the power to change. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series

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The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

Cristin Powers

78 episodes

6 days ago

The Goddess Way of Living is a self help podcast for women using meditation, mindfulness, daily intentions and The Law of Attraction; to manifest your dream life filled with peace, love, health, wealth and joy. Each episode has a daily intention, journal exercises and guided meditation with relaxing handpan music by Jacob Cole. The calm guided meditations a inspired by NLP & Hypnosis, helping women to take a moment relax while reaching the subconscious mind. Each episode is short and to the point for us busy moms that need the bite sized info to dream, create and manifest our best lives.

Self-Improvement

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All content for The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women. is the property of Cristin Powers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Day Eighteen: I have the power to change. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 75

The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.

6 minutes 58 seconds

6 months ago

Day Eighteen: I have the power to change. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 75

🌟 Day 18: I Have the Power to Change 🌟

Today, we celebrate YOU. Eighteen days of showing up for yourself, reflecting, journaling, and choosing mindfulness and love—that alone is powerful. Even the smallest steps are worth celebrating, because they lay the foundation for lasting change.

In this episode, we pause to recognize the shifts you’ve already made. From mindful morning routines to simple acts of self-love, you’re proving to yourself that real change is possible—and it's already happening.

✨ Today’s journal prompt invites you to:

Reflect on the positive habits you’ve built over the last 18+ days
Celebrate even the tiniest wins
Get clear on what you want to continue attracting into your life

Then we’ll drop into a peaceful meditation centered on this powerful truth: You have the power to change. You always have. With intention, love, and daily action, anything is possible.

💛 Let this be your reminder:
You don’t need to force change—you just need to choose it, with ease and grace.

If you’d like support with creating long-lasting habits, stepping into your power, or deepening your self-love practice, I offer personalized 1:1 coaching and custom hypno-meditations. Learn more at CristinPowersLifeCoach.com.

Keep going, goddess. You’re doing beautifully. 💛