In this episode, I’m opening up a really important — and emotional — conversation about something so many women carry quietly: the pressure to be everything for everyone. The silent expectation to hold it all together, to never drop the ball, to show up as the strong one, the helper, the superhero… even when we’re exhausted inside.

I share stories from my own journey and what I’ve witnessed in other women — how we often think we’re choosing ourselves, but when we peel back the layers, we’re still stuck in old patterns of people-pleasing, over-functioning, and proving our worth through how much we can do.

This episode is your permission slip to put down the cape.

You’ll hear goddess wisdom, truth bombs, and gentle reminders that you are allowed to rest. You are allowed to have boundaries. You are allowed to be soft. You do not have to earn your place in this world by burning yourself out for everyone else.

This is a call back to your body. To your power. To your sacred no.
To finally honour yourself as the radiant, worthy, divine woman you are.

You don’t have to be the superhero. You get to be the goddess now.