Reclaiming Self-Love & Sacred Pleasure

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The Goddess Era

Krista Mansfield

45 episodes

5 days ago

The Goddess Era provides fun, real and deep conversations and interviews that strengthen your connection to yourself and your inner goddess energy. As females, creatives, mothers, entrepreneurs, we tend to neglect ourselves and let our dreams fade out while we works so hard to forge career and serve the needs of other people. it's time we make a shift! Step away from the overwhelm and stress, and start living in flow. Becoming a manifestation magnet and living the life of your dreams, in true alignment.

Spirituality

Religion & Spirituality

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All content for The Goddess Era is the property of Krista Mansfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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Reclaiming Self-Love & Sacred Pleasure – Without Shame or Guilt

The Goddess Era

15 minutes 59 seconds

6 months ago

Reclaiming Self-Love & Sacred Pleasure – Without Shame or Guilt

In this powerful and deeply transformational episode, Krista explores the raw truth of self-love, sacred pleasure, and why so many women feel disconnected from their bodies, sensuality, and sexuality. What begins with a blocked throat chakra becomes a soul-led journey into personal truth, ancient feminine wisdom, and modern-day healing. Krista shares personal stories, uncovers historical roots of shame, explains the connection between the nervous system and desire, and offers potent rituals inspired by goddesses like Aphrodite, Kali, Brigid, and more.

Expect truth, vulnerability, sacred sensuality, and practical tools to reconnect with your feminine power—without shame, guilt, or apology.

This episode may feel uncomfortable in places, but it's exactly the medicine many women need to hear.

WHAT YOU'LL LEARN:

The real meaning of self-love beyond bubble baths
Why Krista lost her voice when first trying to record this episode
Historical roots of shame around feminine sexuality
How patriarchal structures silenced women's bodies
Why pleasure is a sacred, not sinful, experience
The signs of disconnect and how they show up in modern life
How your nervous system impacts your ability to feel pleasure
Sacred rituals to reconnect to sensuality and goddess energy
The truth about people-pleasing and emotional abandonment

MENTIONED GODDESSES:

Aphrodite
Kali
Brigid
Freya
Saraswati
Artemis

RITUALS & PRACTICES INCLUDED:

Self-touch and mirror rituals
Pleasure mapping and sensual walking
Yoni steaming and altar creation
Goddess-inspired embodiment techniques

CONNECT WITH KRISTA: Instagram: @crystabelles
Website: www.crystabelles.com

SUPPORT THE PODCAST: If this episode touched your heart or awakened something within, please share it with a sister. Leave a review and let’s spread this powerful work.