Meet Yogi Goddess Vandana Dillon!

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The Goddess Breath

Mari Castle, PhD

37 episodes

4 days ago

If you feel stuck in old patterns, anxious, stressed or continue to operate in a negative mindset loop, you are invited to practice simple breathing techniques on the Goddess Breath podcast. Your host, Dr Mari Castle, will combine transformational tools, ancient wisdom, energy healing and holistic psychology with various breathwork techniques to help you find clarity, feel empowered and experience wholeness. She will share her Holotropic Breathwork experience that led to her awakening and personal empowerment. Topics will include chakra energy, mythology, archetypes and nature-based wisdom

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Meet Yogi Goddess Vandana Dillon!

The Goddess Breath

38 minutes 4 seconds

6 months ago

Meet Yogi Goddess Vandana Dillon!

Dr Mari interviews Vandana Dillon a seasoned yogi and meditation teacher. They discuss elements of character related to the crown chakra energy.

Together, they practice the Alternate Nostril Breathing technique. Vandana shares her story of transformation after experiencing various life challenges and that she finds peace and serenity giving devotion to her Guru.

Dr Mari and Vandana reconnected after about a decade, and they are both a member of the Florida Yoga Teachers Association that Vandana actively acts as President.

Learn more about Vandana through these links.

My yoga Facebook page: ⁠www.Facebook.com/Awaken2yoga⁠
About IAM Meditation Technique | na.amma.org
https://na.amma.org/groups/north-america/iam-meditation/about
Florida Yoga Teacher’s Association www.Floridayogateachers.org

The St Pete Yoga Fest www.StPeteYogaFest.org

Yoga at Sunken Gardens Tues & Thurs 10:30am www.SunkenGardens.org