Learn more about how rising football star, Jarvey Gayoso of the Azkals Development Team and Ateneo Men's Football Team, scores goals on and off the pitch by playing with a greater purpose in mind.
Pilipinas Obstacle Sports Federation's Kaizen Dela Serna discusses overcoming obstacles as a step to finding new beginnings.
Discover how Jiu-Jitsu World Champion Meggie Ochoa uses losses to her advantage.
Volleyball superstar Bea de Leon talks about her life journey on and off the court and the value of self-awareness.
Kat’s out of the bag! Learn how Kat Tan, The One-Armed Mamba, single-handedly overcomes life’s challenges.
Discover how sporting siblings Agatha Wong of the Wushu Federation of the Philippines - Philippines Sports Commission and Seb Wong from the De La Salle University Green Tankers use healthy competition and a solid support system to help build their self-confidence!
Let’s get to know champion swimmers Kirsten Chloe Daos from FAST - Ateneo Swimming Team and Sacho Ilustre from De La Salle University Green Tankers as they share how they’ve kept afloat despite life’s challenges, right here on the Goal Diggers YOUTH!
Filipina Taekwondo standout, Pauline Lopez, shares her experience on how to pivot after a setback. From valuing hard work to pausing to reflect and take a break, she inspires the next generation to see challenging experiences as room for growth.
In today's episode, join our resident Goal Digger, Gang Badoy Capoati, in learning more about how to improve your memories by taking advantage of these triggers using the power of association.
In today's episode, Gang Badoy Capati, talks about how we can be more emotionally flexible in dealing with all kinds of feelings we may come across in our daily lives.
Our brains are happiest when we're focused. However there are cases where our minds are left in default mode, which tends to attract negative thoughts. Listen as our fellow Goal Digger, Gang Badoy Capati, gives us tips on how we can maintain our focus.
Getting into their heart. That's what coach-dad Nelson Asuncion's strategy was to help raise player-daughter-and-son tandem Kennie Asuncion-Robles, and Kennevic Asuncion to make them the champions that they are on and off the court. Dig in with us as the badminton powerhouse trio share their fond memories and the tips they’ve picked up from their rich experiences so far, in our parenting series that we aptly call Raising A Champion. Tara? G na!
Learn more about cognitive distortion and how we could regulate it.
Managing a family is like managing a team. Catch veteran coach Jong Uichico, his wife Cathy, and their children, Johan, Jared, and Natasha, as they share their stories on what it's like being in a "player-led" household. Dig in with us and tune into our conversation with the Uichicos as they share some tips they’ve learned from their experiences so far, in our parenting series that we aptly call Raising A Champion. Tara? G na!
Parenting grounded in faith and sports helps sports personalities Vince and Patricia Bermudez-Hizon in raising happy, healthy children. Dig in with us and tune into our conversation with the Hizons as they share some tips on Responsive Parenting that they've learned from their experiences so far, in our parenting series that we aptly call Raising A Champion. Tara? G na!
Learn the differences between an anti-social and asocial behavior.
Responsive Parenting is all about raising connected, happy and healthy kids. Join us in learning more about it in our conversation with sports icons and now parents of four, Kirk and Tata Long in our parenting series that we aptly call Raising A Champion. Dig in with us and pick up some tips that they've learned from their parenting journey so far. Tara? G na!
Times when we allow our feelings to dictate our decisions in life may actually be problematic. Join us as Gang talks about managing our moods.
Champions are not born. They are raised. Join us in bringing the value of proper parenting to the forefront as we launch our inaugural episode of our parenting series that we aptly call Raising A Champion. Dig in with us and tune into our conversation with the country's favorite Taekwondo pair Japoy Lizardo and Janice Lagman - Lizardo as they share some tips they've learned from their parenting journey so far.