Tomos Parry—chef of London landmarks Brat and Mountain—joins us on location at fforest in Pembrokeshire for a special Brat × Mountain residency episode. We dive into his fire-led cooking and the thrill (and chaos) of bringing 30 team members to West Wales to cook with the producers who shape his food: think lobster caldereta cooked a stone’s throw from the boats, raw-milk fresh cheese that only exists for a week, and vegetables lifted straight from the farm. Tomos traces the sparks that forged his style—The Ledbury’s edge-of-service creativity, River Café’s seasonal discipline, a formative summer at Noma—and how he builds rounded chefs who understand sauces, fire, P&L and life after the pass. We talk the rise of British terroir restaurants, why Basque cheesecake became a London icon, the cult of dairy cow steak, and the nerve-jangling night he nearly smoked out the Royal Academy. Quick fires take us from Soho’s tiny Jugemu to blowout plates at Ikoyi, Galicia as the dream weekend, corn ribs as a hard no, and a play-out salute to Super Furry Animals.

Recorded at fforest, West Wales.

Sponsor: This episode is brought to you by Blinq—POS made simple: £69/month, unlimited devices, 24/7 UK support, no contracts or hidden fees. Use code GOTOBLINQ for a free month. Got a true kitchen nightmare? Send it in—Ben’s favourite wins a year of Blinq.

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