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The Glucose Never Lies® Podcast
John Pemberton
24 episodes
1 week ago
Suggest guests or get in contact Join John Pemberton as he sits down with Dr Temi Olonisakin — the doctor who turned a lonely Type 1 diabetes diagnosis at 17 into a movement of connection, confidence, and pancakes. From small brunch tables in London to dreams of Bali gatherings, Temi’s story shows how joy, representation, and community can change what it means to live with diabetes. How one young doctor turned isolation into connection — building a joyful, inclusive community for people livin...
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Fitness
Health & Fitness,
Medicine
RSS
All content for The Glucose Never Lies® Podcast is the property of John Pemberton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Suggest guests or get in contact Join John Pemberton as he sits down with Dr Temi Olonisakin — the doctor who turned a lonely Type 1 diabetes diagnosis at 17 into a movement of connection, confidence, and pancakes. From small brunch tables in London to dreams of Bali gatherings, Temi’s story shows how joy, representation, and community can change what it means to live with diabetes. How one young doctor turned isolation into connection — building a joyful, inclusive community for people livin...
Show more...
Fitness
Health & Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3a/72/1f/3a721f8b-7af5-be09-e007-1fdfe82f3390/mza_5098981497584870608.jpg/600x600bb.jpg
8 - Activity Snacking to Increase Time in Range for T1D
The Glucose Never Lies® Podcast
27 minutes
8 months ago
8 - Activity Snacking to Increase Time in Range for T1D
Welcome to The Glucose Never Lies podcast In today’s episode, we explore a game-changing approach to glucose control—activity snacking. If you’ve ever struggled with post-meal spikes, found insulin too slow to bring down highs, or wondered how movement could help stabilise your blood glucose, this episode is for you. I’ll be sharing the latest research on how small, frequent movements can supercharge insulin, improve time in range, and reduce glucose highs without the need for extra ins...
The Glucose Never Lies® Podcast
Suggest guests or get in contact Join John Pemberton as he sits down with Dr Temi Olonisakin — the doctor who turned a lonely Type 1 diabetes diagnosis at 17 into a movement of connection, confidence, and pancakes. From small brunch tables in London to dreams of Bali gatherings, Temi’s story shows how joy, representation, and community can change what it means to live with diabetes. How one young doctor turned isolation into connection — building a joyful, inclusive community for people livin...