If your doctor keeps telling you “your labs look normal,” but you still feel tired, puffy, moody, or stuck — this episode is for you. Most people don’t realize that “normal” lab results just mean average, and in a world where almost 90% of adults are metabolically unhealthy, normal doesn’t mean healthy. Stephanie breaks down why standard lab ranges miss early signs of insulin resistance, inflammation, and metabolic dysfunction, and what markers actually matter if you want to catch problems ea...