This week the scale barely budged;but something bigger did. My mindset finally clicked, and everything feels different (in the best way). Inside the episode I share what shifted, how I handled cravings, and why I’m more confident going into next week.
I’m Nyk, and I create videos to document my GLP1 journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. Got a topic or question? Drop it in the comments. I’d love to hear from you.
xo,
Nyk
I send weekly emails with real talk, tips, and encouragement to help you stay consistent—without being perfect. Join the list when you grab the free guide: Get the Starter Guide
Disclaimer: This content reflects my personal experience and is for informational purposes only. It is not medical advice. Always consult your doctor before starting any medication.
Grow your channel faster with vidIQ: vidiq.com/nykplus
This week felt different; I lost 3lbs, hit 10K subscribers, and finally started making real changes on my GLP1 journey. If you’re ready to start yours, all my links are below.
https://taplink.cc/theglp1girlcode/p/elarafaq/
A real community for women on GLP1s, with support, drops, and everything I’ve learned so far in one place.
https://www.theglp1girlcode.com/code
The GLP1 Girl Starter Guide – the starter guide that actually prepares you.
https://nykboku.myflodesk.com/osm
Daily life, tips, and everything that doesn’t make it into YouTube
https://www.instagram.com/theglp1girlcode
Pep App – code NYK77 for discount
Download on the App Store
I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.
xo,
Nyk
I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect.
Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm
📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
#glp1journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #GLP1Support #GLP1 #WeightLossJourney #75PoundsDown #GLP1Results #BeforeAndAfter #Ozempic #Mounjaro #Tirzepatide #GLP1WeightLoss #WeightLossTransformation
🚀 Get vidIQ to grow your channel faster: https://vidiq.com/nykplus
After losing 75 lbs on GLP1 without changing my habits, I’m finally ready to lock in and make this a real lifestyle shift.
Get started on GLP1 Medications:
→ https://taplink.cc/theglp1girlcode/p/elarafaq/
JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.
→ https://www.theglp1girlcode.com/code
Start here (it’s free):
The GLP1 Girl Starter Guide – the starter guide that actually prepares you.
→ https://nykboku.myflodesk.com/osm
Instagram: daily life, tips, and everything that doesn’t make it into YouTube
→ https://www.instagram.com/theglp1girlcode
Tracking App I Use: Pep App – code NYK77 for discount
https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281
The Things I Use (and love):
♡ My GLP1 Supplement Routine:
https://www.theglp1girlcode.com/supplements
IUGA Activewear:
https://www.theiuga.com/?ref=fuqkooax
Silly George Lashes:
https://glnk.io/932p/nykweighsin15
The Scale I use:
https://www.amazon.com/dp/B09HCJD6H1
🎥 Filming Setup:
https://amzn.to/4hY4zWL
I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.
xo,
Nyk
📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
January 1st isn’t magic; consistency is. Here’s why starting your GLP1 journey now matters more than waiting.
Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/
JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code
My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements
Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm
Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode
Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281
📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
After six weeks off my GLP-1, I gained 14 pounds and completely lost control. This week, I went back on; and dropped 9 pounds in six days. It’s not magic, it’s inflammation leaving my body… and a major reminder why my body needs GLP1 support.
Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/
JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code
Daryl's Youtube Channel: https://www.youtube.com/@DefiningDaryl-56
Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm
Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode
Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281
📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
This Halloween feels completely different on GLP1. From candy cravings to confidence, I’m sharing how the holiday season has changed for me; and what it’s really like navigating Halloween while on GLP1 meds.
Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/
JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code
The GLP1 Girl Code Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-glp1-girl-code-podcast/id1845956070
Spotify: https://open.spotify.com/show/0rr3iBzCruycY7vQOsrZXG?si=xJWcbmtSS5qR3RnkVpk7-g
Start here (it’s free):The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm
Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode
Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281
The Things I Use (and love):♡
My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements
📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
After five weeks off my GLP1 injection, I’m officially out of Onderland and up 14 pounds. In this video, I’m breaking down what happened, what I’m changing, and how I’m getting back to what works; no shame, no panic, just real talk.
Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/
JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code
Start here (it’s free):The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm
Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode
Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281
The Things I Use (and love):♡ My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements
📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.