Welcome back to The Glowing Gut Show In today’s episode, we’re diving into the fascinating connection between the gut and skin health or as it’s better known as “ the gut-skin axis”.
This communication pathway highlights how imbalances in your gut can show up on your skin and cause skin conditions. We’ll uncover the science behind this connection, explore how specific skin conditions are linked to gut health, and share actionable tips to support both your gut and your skin.
What You'll Learn in This Episode
What the gut-skin axis is and why it matters.
How gut imbalances like dysbiosis and leaky gut can trigger skin conditions.
Specific links between eczema, acne, rosacea, and gut health.
Tips to support gut and skin health through diet, stress management, and gut-healing protocols.
Your gut and skin are more connected than you might think. By repairing your gut and putting long term foundational strategies in place, you can often see significant improvements in your skin health and reduce or eliminate skin flares ups for good!
Have questions about this episode? I’d love to hear from you!
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Wishing You & Your Gut a Wonderful Week!
Nutritionist Chela xx