This episode is for all the wonderful women in my community. You asked me questions and I'm sharing the answers!

In this episode I answer questions about:

- Autoimmune Diets and Inflammation 

- Keto + Weight Loss and how it Impacts Gut Health

- Sugar Cravings & Candida

- Bloating with Fibre-Rich Foods 

Do you have questions? Send me a email or DM on IG and I will answer your question on the next Q&A episode!

You can find me over on Instagram @nutritionistchela, or in my private Facebook group for women The Glowing Gut Group

Looking for more gut health support? Grab my FREE Healthy Gut Guide which has easy-to-implement tips and delicious recipes to help improve digestion and boost gut health. Grab your copy here

Thanks for listening! Wishing you a wonderful week!

Chela xx