Information & Implementation: How these two steps can make or break your transformation goals

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The Glowing Gut Show

Nutritionist Chela

41 episodes

1 week ago

Join Nutritionist Chela as she shares tips & advice on all things gut health, digestion and building a healthy relationship with food. Each episode will give you simple and effective strategies to help you uplevel your digestive health, evolve your mindset and support your personal gut health journey. Tune in weekly for your dose of information and inspiration to help overcome your gut health obstacles and live your healthiest and happiest life.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Information & Implementation: How these two steps can make or break your transformation goals

The Glowing Gut Show

8 minutes 49 seconds

3 years ago

Information & Implementation: How these two steps can make or break your transformation goals

Struggling with trying sort though ALL the information out there? Not sure how to make that knowledge work for you?

Then this episode is for you!

In this episode we talk about:

- Why both information and implementation is the key to reaching your health goals

- Why it's important to be picky about your health information sources

- How to take action and move towards your transformation goals

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Thanks for listening! Want your Questions answered? I'd love to hear from you.

You can find me over on Instagram @nutritionistchela, or in my private Facebook group for women The Glowing Gut Group

Looking for more gut health support? Grab my FREE Healthy Gut Guide which has easy-to-implement tips and delicious recipes to help improve digestion and boost gut health. Grab your copy here